"August 23rd of this year was so intense for me. My heart was broken and my spirt was at a loss"

Meet @gypsy_mama_yoga sharing her #yogasavedmylife story with us. These are her words 💚

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"The job that I had worked for was taken away from me and to this day I have no idea why. The universe had other plans for me I guess...

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For the past 10 years I’ve worked out and lived a balance healthy lifestyle. I had done yoga on occasions

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The pain of my loss had brought so many unwanted feelings

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Having survived addictions because of this loss my brain was triggered to go back to my old destructive ways . Battles with food addiction and drug use, I thought I had the perfect excuse to go backwards

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Immediately with my brain feeling this way my soul took over and told my heart to start praying. I fell to the ground and began to practice yoga. All doing so praying and meditating on my strength

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My spirit felt stronger and my triggers started to melt away with my yoga prayers

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I’m on this yoga journey for a reason. I want to help others because of Ig Yoga fam has helped me so much

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I’m forever thankful

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Namaste, Lenora 🙏💚