"15 months ago my body suddenly just said stop & shut down. I couldn't talk, walk or remember my own social security number. My husband...

"I've battled testicular cancer. Twice. First in 2006, then again in 2018 when my yoga practice helped me keep my sanity having to fight...

"Suffering from anxiety always had a big effect on my life & I sometimes felt like I couldn’t escape it" . . "I was a nervous teen & that...

"I tried to take my life in 2012 after a series of traumatic events including multiple deaths, rape & abuse . As a young adult, I lost...

"I have never felt comfortable in my own skin. I spent the better part of my early life trying to keep the peace in my family. In my...

My Fibromyalgia started like it does for many women experiencing symptoms that have no explanation . Pain everywhere, every day; fatigue,...

"I have a generalized anxiety disorder (GAD) that mentally, emotionally, & physically crippled me when it first manifested itself" . Meet...

"Depression runs in the family" . Meet movement & wellness coach Ruby Goldin @whatsgoldin sharing her #yogasavedmylife story with us 💚 ....

"Yoga has helped decrease my osteoarthritis pain, helped me with sleep deprivation, anxiety & fatigue. Life’s many challenges – my...

"I've suffered with rheumatism, Ankylosing Spondylitis, which affected my shoulders and my back very badly for about 10 years" . "Two...

"I'd feel as if I was about to have a heart attack & it was hard for me to catch my breath. I began practicing yoga after suffering from...

Yoga for Gut Health "I left the UK to live in Sri Lanka with my now husband in 2016 (we got married over there) when the rat race was...

"Becoming ill with a condition called Bells Palsy (where one side of the face becomes paralysed) is when I began to re-evaluate my life....

"I started practicing yoga when I was 17 years old, alone & in New York City. My dream of dancing professionally was coming true..." ....

"As a child I was raised with the principles of Christians & the idea of sin was almost always connected with the body" . Meet...

"I was diagnosed with stage 4 lymphoma cancer back in July 2019 & my world was turned upside down. It led to spinal surgery due to a...

"My fiancé was diagnosed with squamous cell carcinoma of the oral tongue on Thanksgiving 2011. How could someone who went to the Airforce...

Meet body positive teacher, Dana @yesyogahascurves, author of the book of the same name, sharing her #yogasavedmylife story with us....

L Meet our lovely friend Alice @theselfevolutioncoach sharing her #yogasavedmylife story with us the day before she starts her YTT....

"Yoga helped me deal with the grief, guilt, anger & depression that followed losing my Mother. It allowed me to process & unravel the...