"​How has yoga saved my life? It all began with me questioning 'should I choose life or death?" "When I think about the impact yoga has...

"I suffered a lot when I was a child, felt abandoned most of my young life, I was abused when I was a little girl, felt hurt and lost......

"As a young black boy growing up in pre gentrified South London the art of puffing up your chest, learning to scowl & walking with a bop...

"An aggressive weekly chemotherapy cocktail for 6 1/2 months for a pregnancy cancer called choriocarcinoma, (placenta cancer) meant I...

"In Breast Cancer recovery, Yoga found me 🙏" "My biggest challenge was the displacement I felt after treatment. I didn’t recognise who I...

"My long-winded journey with Yoga wouldn’t have started without my long-winded journey to meditation. In 2013, a year after my mom passed...

"I began my yoga journey over nine years ago after ending a long relationship. I felt disempowered, unheard, emotionally abused and...

Recently, I learned that I have endometriosis and adenomyosis, a disabling gynecological disease" "I started practicing yoga to get back...

"I will not allow autoimmune disorders, heartbreakers, liars, cheaters, or thieves steal my joy" . "After years of intermittently...

"In 2016 I was 22 years old & diagnosed with Myasthenia gravis: a rare muscle disorder. It is an invisible disability which makes you...

"My journey of working with children began in 1992 while I was a 19 yr old college student. I facilitated an after school program for...

"I used to call myself an anxious and depressed person. For years, I let this description of myself guide my choices and cloud my...

"In 2019, my face & mental wellbeing were ravaged by severe cystic acne & I suffered from terrible back pain due to lordosis of the...

"I was diagnosed with Lupus when I was 12 years old in ‘95:  4 years after my father past away. A year after burying my grandmother.  The...

Meet @rani_yoga_wien sharing her #yogasavedmylife story with us. She first shared here nearly 2 years ago just after her 2nd transplant...

Yoga helps me in a life of chronic pain from an autoimmune disease & endometriosis." . . Meet @tamarayoga.ch sharing her #yogasavedmylife...

"When I started University I was enlisted as a private in the Army Reserves, it was something I was going to carry forward and I really...

"My anxiety was so bad as a child, that when I was 14 my doctor suggested that I try yoga classes" . . "We’d tried other natural...

"I dealt with abuse of every type..." . "I had been wanting to try Yoga for a few months before my friend finally convinced me to just do...

"Looking back 10 years ago I was thinking is this it? Is this how life is meant to be? I felt stuck. Stuck in a bad marriage, stuck in a...