"Yoga has shown me how to attract a life of love, respect & joy"
Meet Lauren @thetravelingtrainers a 34 year old business owner, mother, partner & yoga teacher.
"Yoga has been an anchor for me during times of change & transformation"
"Sexual Assault, domestic violence, and an autoimmune disease lead to shame, pain, and depression"
"Eight miscarriages & a traumatic birth led to PTSD & depression: #yogasavedmylife" .
"Ever since I was a little girl I have always had a hard time feeling comfortable in my own skin"
"I was suffering with chronic back and muscle pain"
Meet 96 year old yoga teacher @anneeversfraser sharing her #yogasavedmylife story with us.
Meet Krystle @krystlemeijer sharing her #yogasavedmylife story with us. These are her words ❤
Meet @haleylynbiggert sharing her #yogasavedmylife story with us. These are her words ❤
I found yoga after being diagnosed with social anxiety & OCD the year after I graduated from college
"If we are not using our wounds to empower ourselves, then those wounds have power over us"
"Ninety days before that photo was taken I was in a very dark place"
In 2015, Travelling as a passenger on the back of a Vespa on an Italian country road myworld changed
It's impossible to explain the constant state of terror you live in as a military spouse
Meet Tatiana @tatiyogini sharing her #yogasavedmylife story with us.
I was moving steadily forward into uncertainty, and with no sense of real purpose of my own
"For 22 of my (almost) 29 years I have had mental illness. #yogasavedmylife "
Meet @sarahjanelorenzo This her #yogasavedmylife story ❤
"My Yoga mat was the first place I felt empowered"