After 30 years of a beloved running lifestyle, I was diagnosed with degenerative disc disease likely related to my scoliosis My...

Meet @aprilannemusic sharing her truly moving #yogasavedmylife story with us. These are here words ❤ . . "I was in my early twenties and...

Meet @victoriadepedro_arte Sharing her #yogasavedmylife story with us. These are her words (in English & Spanish in comments) ❤ . . "Ever...

“ When I was 22 I decided to leave everything behind and start a new life in London, England. Not long after, I was diagnosed with PCOS...

Meet Kimberly @blooming_alchemy sharing her #yogasavedmylife story with us. These are her words ❤ . . "Before you scroll down, check out...

"#Yogasavedmylife . Not in the way that there was a sudden life-changing or life threatening event that prompted me to find my practice...

"My story and journey doesn’t have a significant beginning point but an avalanche of internalized emotions that once consumed me I had...

"At 11 years old I started self-harming & it became my way of coping with my parent's divorce, depression, & life itself Throughout my...

Meet @the.rooted.yogi ❤These are her words🙏 . . "My yoga journey started in June 2012 after my 2nd ACL//Meniscus surgery. In seeking a...

"I suffered with panic attacks & anxiety, & I was looking for something calming for my mind & nourishing for my body My yoga journey...

"There are so many things - abusive partner, anxiety, bipolar depression, eating disorder, stress of PhD, my father's suicide - that yoga...

"When I was in school I was bullied for being gay and that always left me feeling that I wasn't worthy, that I was ugly and my self...

Meet Morgan @yogi_slomo sharing her #yogasavedmylife story with us ❤ . . "I was the first in my family to graduate high school & once I...

Meet @annieinthewoods_ sharing her #yogasavedmylife story with us. These are her words ❤ . . "Growing up, I was a dancer. I took dance...

"First and foremost- I AM NOT ALONE. It took me a long time to realize that my struggle was not my own; that I am like 1 in 5 adults in...

"Eight years ago I sat on a bench in a parking lot, in the pouring rain, as night fell. I had just spent more of the inherited money I...

Meet @bionicgreta She doesn't really think of herself as a yogi, but I don't know about you, her outlook & strength, make her a guru to...

Meet @jenniferlouisenl sharing her #yogasavedmylife story with us ❤ . "Years after my first yoga class I found myself living in a big...

Meet @jasmineabrahm sharing her #yogasavedmylife story with us. I'll usually edit stories to squeeze them into an IG captions....

"Yoga saved me from a lifetime of running: running from me, from depression, anxiety, self-destructive behaviour & the need to re-invent...