"My days before sobriety are a blur. Always moving, trying to make it through the day for the night. To my next beer, to my next happy...

"I live & teach with chronic illness. I often wonder, what would my life have become without all yoga taught me, starting when I was a...

"I was abused when I was a little girl & I felt abandoned most of my young life. I hurt and felt lost. I really suffered & still carry...

"Almost 2 years ago, I was diagnosed with reactive arthritis that left me debilitated and in extreme pain" . "My yoga journey began a...

"Having dealt with anxiety & depression for as long as I can remember, Yoga found me when I needed it the most" . "I am a certified...

"Yoga has helped me become friends with my mind and body, to appreciate all the amazing things my body allows me to do instead of...

"I'd been abusing drugs for years by 29 years of age. I was in an abusive relationship, my job was unfulfilling, & I was in complete...

"In October 2011 I drove myself to the Hospital because I didn’t feel well turns out, I was having a Stroke . Yes, I Have Days where I...

"I was being treated for anxiety and my 4th bout of clinical depression, plus healing from 15 years of disordered eating. I was feeling...

"I have been practicing on & off since I was 6 year old, but never really felt like I could call myself a yoga practitioner because I...

"I was powerless over my addiction. To this day, I thank the God of my understanding for giving me the courage, the power, & the strength...

"One morning, I was getting ready for the day when all of the sudden this excruciating pain hit me in my stomach-- it was so bad I...

People self harm for many different reasons, and it’s often assumed that it’s ‘attention seeking’. But what not many people know is that...

"Yoga ultimately helped me battle with law school induced depression" "It wasn’t until I began law school that I found my yoga practice....

"Diagnosed with Rheumatoid Arthritis at 18 years old, I was born in Poland, grew up in England and now I am living in Germany My yoga...

"As I child I grew up in a strict Christian family, with rules and a negative mind-set . As a teenager I worked in my mum's clothing...

"My hair started falling out when I was really young. I have alopecia, an autoimmune disease" "The disease was out of my control, so I...

I lived a hectic London lifestyle of working 2 jobs, studying a Masters...& getting wasted as often as possible. I always felt a nagging...

"About 4 years ago my dream life came crashing down" "I was living the American Dream - the house, the guy, the job - then my father fell...

"I grew up observing my grandparents applying ahimsa practices through diet & lifestyle. I was first introduced to traditional yoga asana...