Meet @flowwithfran sharing her #yogasavedmylife story with us. These are her words 💚 "All I wish as a yoga teacher is for my students to...

"I was introduced to yoga almost 10 years ago when a friend dragged me to a special, three-hour, heated vinyasa class. Towards the end of...

"7 years ago I got the worst phone call of my life, that my best friend, more of a sister to me, had died of an accidental overdose. That...

"I found myself post suicide attempt, in my late teens, addicted to adderall, sustaining life by sleeping pills & antidepressants, and in...

"My high school years & early 20s were consumed by a physically & mentally abusive relationship. I’ve had bruises, black eyes, broken...

"It was my first ever yoga class in my early twenties & the lady next to me, Greta, was 96 years old. I was in bad shape suffering from...

"Suddenly my body just said stop & shut down. I couldn't talk, walk or remember my own social security number. Weeks of despair & fear of...

"I was born a mystic. Our society neither acknowledges or allows space for such a child. Instead children are controlled & moulded into...

"I was healing from severe anxiety & depression when first introduced to yoga by my sister who dragged me to a hot power yoga class at a...

"I’m from Australia, a culture where boozing is the “norm”, even encouraged, & I found myself like most teenagers drowning myself in...

"I was suicidal when I first discovered yoga while at the lowest point in my life. I was going through a breakup, a lot was going on at...

Meet @dannydholmes sharing his #yogasavedmylife story with us. These are his words 💚 . . "My journey of yoga and my path as a Sādhaka...

"I discovered yoga at a really dark place in my life. I was coming out of a mentally abusive relationship & a lifestyle that was consumed...

"I don’t remember much of my life before yoga. I don’t remember how I used to think or even what I used to do. What I do know is that...

"In my youth, excessive exercising & restricted calorie intake developed into bulimia nervosa, a disorder that carries so much shame that...

"With Hodgkin’s Lymphoma, a Stage 2A “bulky” with a grapefruit size cancerous mass in my chest, I gravitated to the healing power of...

"I once read a quote that said the two most important days in your life are the day you are born and the day you find out why" . . "The...

"My younger brother died suddenly six years ago, at the start of my yoga journey. I didn’t know how to grieve so I pushed away every...

Meet @patriciayogi sharing her #yogasavedmylife story with us. These are her words 💚 . . "Having grown up rather quickly enduring early...

"I started practicing yoga 13 years ago because I was told it would help my physical performance. I reluctantly started, and in the...