Meet @ishwari.tania sharing her #yogasavedmylife story with us. These are her words 💚 . . "Having just built up the courage to walk away...

"For most of my life I suffered with ill health, I have joint hyper-mobility syndrome; undiagnosed coeliac disease, as I wasn’t receiving...

Meet Britta @wayward_yogini sharing her #yogasavedmylife story with us. These are her words 💚 . . "My whole life I have struggled with...

"3 miscarriages . 1 failed round of IVF . 4 lost baby embryos . 2 surgeries . 471 pills . 52 needles . 21 doctor appointments . 102...

Meet Alex @alexkelleryoga sharing her #yogasavedmylife story with us. These are her words 💚 . . "When I started yoga in 2008 it was...

"I couldn’t describe the root of my mental illness, and therefore, I didn’t know how to deal with it. It’s been a bumpy road dealing with...

We have all heard it by now, that 1 in 4 people will experience mental illness at some point in their life. This statistic means that...

I first started yoga at 18. I was at university and drunk alllll the time when my friend and I had the winning idea to start yoga at 9am...

"I found yoga during recovery from an eating disorder & exercise addiction that has plagued me for most of my life" . . "For the first...

"Depression has always lurked in my shadow; I used to have hysterical existential meltdowns, convinced that my body & brain were...

Those words stung, as much as the knowledge that the relationship I had committed myself to was literally killing me" . Meet...

"Less than a year ago, I was at the lowest of any low I had ever been in. Working towards my Master’s while stuck in a spiral of denial...

"In 2011 I found myself having major spinal surgery, a mini stroke scare and am now left with a complex neurological invisible disability....

"It took years of using prescription pills & heroin before I ever realized that I was also getting high to drown my own self loathing &...

"Nine Years ago, I was involved in a sledding accident causing a whiplash injury. As minor as it seemed at first, it give me a life of...

Meet Jessica @mybeautifull_dreams sharing her #yogasavedmylife story with us. These are her words ❤ . . "My name is jessica & yoga saved...

"Never a girl that followed the crowd, yet somehow, I lost myself along the way.I grew up dealing with losses - mostly from father...

‘You have post traumatic stress disorder, well Complex PTSD to be exact’ said my therapist . That was the precise moment when my life...

"I'll never forget the first time I had an emotional response in yoga. It was one of the very first classes I ever took that I was fully...

"I heard the neurologist say 'I'm sorry. You have Multiple Sclerosis' My world stopped. It was 2013, in the middle of a breakup with my...