"From the age of 12 I HATED myself. I hated every inch of my body. The more I hated it, the more I tried NOT to eat, the more I ate" ....

"Throughout my life I've struggled with feelings of abandonment & lack of ownership over my body. At the age of 15 I was sexually...

"I used to look at these beautiful women on social media with fit bodies and flat stomachs, with attractive lips & stunning eyes & get so...

Nothing could make me happier than this story by a treasured friend of @fierce_calm who has previously shared her #yogasavedmylife story...

"I walked into a yoga studio almost two years ago knowing I had to do something about myself. I felt stressed, anxious, removed and numb...

After years of inconsistent practice it wasn't until after a late term pregnancy loss that I really learned the power of practice . My...

"On two separate occasions, I picked a way to end myself. And I would compulsively go over the imaginary aftermath in my head...

Life is complicated & messy. I grew up with a wonderful family who loved me & supported me. At the same time, I was always larger &...

I don’t remember ever being comfortable in my body & in my own skin. I learned to dissociate at an early age. It helped me survive . As I...

I am @halie_elaine_taylor & this is my #yogasavedmylife story . I was homeless, severely addicted to drugs & alienated from anyone who...

"My daughter passed away of SIDS 4 years ago. She left behind her twin sister & her grieving, heartbroken mommy. . I was born & raised...

Birth trauma in me was subtle. There was no big bang, no sudden onset of chaos after the event, and I didn’t have any classic symptoms of...

"I was a pretty lost person before getting into yoga and meditation! I had no clue who I was & lived life through others. I’m so glad I...

"Over a decade ago, I was very sick - physically, mentally, spiritually. Deeply entrenched in the struggle of anorexia, I (at the time)...

"I woke up one day & did not recognize myself after my first child. I sought therapy hoping to ease my soul & find answers. I felt like...

Meet @amylynnlohr sharing her #yogasavedmylife with us 💚 . . "Iᴛ ᴡᴀs ᴀɴ ɪɴᴛᴇʀᴇsᴛɪɴɢ ᴇxᴘᴇʀɪᴇɴᴄᴇ ᴀᴛᴛᴇɴᴅɪɴɢ ʟᴀᴡ Sᴄʜᴏᴏʟ ɪɴ ɴᴇᴡ ʏᴏʀᴋ ᴄɪᴛʏ. I...

"After a cancer diagnosis, I went through a very dark season in my life. Still painful to speak about. For me, cancer was like dark...

Meet @ashtanga_allison sharing her #yogasavedmylife story with us. These are her words 💚 . . "I began practicing yoga after an extended...

Meet @charlotte.e.yoga sharing her #yogasavedmylife story with us 💚 . . "I’m Charlotte. I’m 44 & based in the UK. I became unwell with...

"I have Asperger Syndrome & though I may look happy & healthy in this photo - & I am, mostly - the truth behind the image is that I have...