It's impossible not to read a #yogasavedmylife story every day & be moved to try & make this incredible practice available to those who...

Meet Sara @daly_practice sharing her story with us. These are her words 💚 . . "When I sit down to think about the impact yoga has had on...

Meet La Tosha @toshaannyoga sharing her #yogasavedmylife story with us. These are her words 💚 . "The stress and anxiety and ptsd from...

Meet Lea @lealilyyy sharing her #yogasavedmylife story with us. These are her words 💚 . . "My journey with yoga started a few years ago,...

Meet @allie_alina sharing her #yogasavedmylife story with us. These are her words 💚 . . "At the age of 20 I had already owned a thriving...

"As I sit here and write these words, I begin with a reflection on my mental & physical health. From the outside looking in, I was the...

Meet @adelenaasgson sharing her #yogasavedmylife story with us on. These are her words 💚 . . "Since I was in preschool I was bullied,...

Meet @georgina_mariee sharing her #yogasavedmylife story with us. These are her words 💚 . . "I arrived at my first class skeptical, I...

"I was told to do yoga by a therapist on my treatment team in 2012. (Yes I needed a whole team 😂) I was battling a severe eating...

"Growing up as an only child I always struggled with the feelings of being alone. At 14 my mother, who suffered multiple miscarriages,...

"Yoga has been a great tool for me to use during my healing of old wounds. I don’t think I’d be able to keep up in my therapy if it...

"Finding yoga to aid recovery from a long-standing running injury I eventually found a feeling of having come home. A community of...

"When I needed deep emotional healing in 2010, yoga found me. Since I was 10 years old I decided I wanted to help broken people to heal,...

"I was first introduced to yoga when I was 18, practicing with a Barbara Currie video with my Mum in our living room...(shows you how...

"I did not find yoga. It found me. An anxious, frazzled, latte drinking and secretly sugar binging girl in stilettos, climbing the...

"I’ve had anxiety most of my teenage & adult life. I had medical tests & scans as a teenager after complaints of a shortness of breath &...

"I found yoga in 2012, my twin sister had been diagnosed with multiple organ failure a few years before, & my world and mind started...

"One day, as I looked around at the toys on the floor & the empty wine bottles in the bin, I thought, “Is this my life? Is this what I...

"I have experienced loneliness that I never thought possible & anxiety that I didn’t think would ever go away" "I am not the person I...

"Yoga initially helped me manage my ongoing Chronic Fatigue Syndrome symptoms and bouts of depression. What began as a compliment to...