"Before yoga I was on a path of following the rules & other people's expectations.  Yoga taught me to follow my passion for life" . ....

"I have always had an anxious character, it grew with me & manifested in every single thing that I do. It could be waking up in the...

"I grew up in a family with a variety of issues, including drug abuse, domestic violence, shifting homes, & incarceration" . . Meet RYT...

"My mother passed away in 2010, we were never that close but the loss floored me & I was in a very dark place" . . Meet @melissadawnyogi...

"Growing up, I hated my appearance & couldn't love myself. In high school I was always dieting, weighed myself daily, never happy with...

I am @landingonmyfeet an amputee runner from Copenhagen & I have become a huge fan of yoga since my girlfriend finally convinced me that...

My yoga journey began in 2015 after years of self sabotage. I found myself empty spiritually, & stressed physically & mentally I was in a...

I was blessed to be saved multiple times in my lifetime. From renal failure to code blues to seizures to blindness in my right eye to the...

'At 40 I came out of a long-term relationship. I was at rock bottom in terms of my self-belief & self-worth. I didn’t eat or sleep...

Away from family & friends, opening a cafe in a new city & dealing with a lot of health & family issues I dropped into a Yoga class in...

Aged 5 I began to have intrusive & disturbing thoughts that made me feel so shameful & alone. . I had no idea I was beginning to develop...

"Yoga was instrumental in helping me heal faster & face life after losing my leg in a traumatic motorcycle accident" I’ve been a yoga...

"I struggle with depression, anxiety, & alcoholism. It runs in my family. I try to accept it & work on it instead of fighting it" . . "It...

The young people had all moved away. The elderly farmers left behind were ailing and if they didn't look after their physical and mental...

"Without yoga I had no purpose or connection & went down a dark path. It helped bring me back & brought me to where I am today – a place...

"Yoga entered my life over 12 years ago when I was physically & mentally broken, close to death from anorexia. My therapist suggested...

"My parents pushed me to be successful. I studied hard, got excellent grades (2 Bachelors, 3 Masters & speak 7 languages) to prove to my...

"Diagnosed with C-PTSD, anxiety & depression; I needed to find a way to help me make sense of my world" . "Yoga wasn't for me. Not at...

Meet Ajoke @cloudspin_ sharing her ##yogasavedmylife story with us. These are her words 💚 . . "I was 15 when I finished high school, I...

"I was expected to be an obedient daughter, protective sister, caring friend, productive employee, & supportive significant other: while...