"I found yoga by accident, when I needed it most"
"I still fear that anxiety, not to mention the fear, the fear of not being good enough"
"Overworked, unhealthy, unbalanced and stressed. Then I found yoga"
"My life took a turn that left me utterly lost"
"After my mum passed in 2016 I was in a bad place"
"I was diagnosed with an autoimmune disorder & rheumatoid arthritis at the age of 23"
My journey in yoga started in my late teens after I suffered a head injury which left me in a coma
"Yoga first entered my life when I was a 15 year old scared, sad, angry, lost girl"
"Starting as young as primary school I remember spending hours picking myself apart bit by bit"
"Lifelong medical conditions often leave me bed-bound"
"Growing up, I watched my mother hate herself"
"I had spinal fusion from the age of 12"
"Fear. Fear of losing control. Fear fuelled my phobia"
When I exercise I do it for myself. When I practice yoga I do it for the people I love.
Meet @joey__yoga sharing her story with us. These are her words 💚
"I began to lose my hearing about 12 years ago. The loss has been progressive"
"Yoga showed me that I am not my body. I am something so much more"
"Yoga gave me enough strength to fight back my demon, the silent beast: severe depression"
Giving birth to triplets left me with life changing back issues & a life of pain. Then yoga saved me
"My world shattered the day my mom passed away"