"Yoga became my medicine, my exercise, my spiritual hideaway fighting autoimmune disease, Lupus"
"From my very first yoga class, I knew that I would one day teach this ancient practice"
"Yoga saved me, overcoming postpartum depression and the loss of my husband"
My name is Brytta @xanaduyoga This isn’t a poor me story. This is a story of truth.
"July 2014 my girlfriend and I were hit by a 15 year old drunk driver"
Twice in my life I seriously considered ending it. Yoga saved my mind, body & awakened my soul
"Before Yoga I suffered depression and anxiety from PTSD due to sexual abuse"
"Two Junes ago, I lost my youngest brother Billy to a heroine overdose"
"I fully expected to be dead before I saw thirty."
"August 23rd of this year was so intense for me. My heart was broken and my spirt was at a loss"
"I was freed from addictions to drugs and alcohol"
"I am to grateful to yoga. It brought me home. To myself"
"Did yoga save my life? I would like to think that I saved my OWN life with the help of yoga!"
Through abuse, struggles with alcohol, depression & anxiety, yoga has been my therapy
"Ever since I was 10, I suffered from body dysmorphia"
"I started practicing yoga in May of 2014, a few months after I got out of rehab"
"Yoga kept my violin playing alive & helped me cope with the cycle of pain & stress"
"I wanted to die, twice. I don't feel that way anymore, but then I didn't want to be alive"
"2 years ago my father in law was killed in France in a RTA."
"Yoga didn't SAVE my life. It's SAVING my life"