"I was suffering with chronic back and muscle pain and my lifestyle - overdoing the nightlife - was contributing to my depression" . ....

"I was really struggling with personal trauma & depression from the loss of my younger brother due to an accidental gun shot by my...

Meet Michelle Stinson @michelle_mybel kindly sharing her #yogasavedmylife story with us. These are her words ❤ . . "I was traveling a...

Meet @gregpember founder of @modakayoga retreats. This is his #yogasavedmylife story ❤ . . "Since the age of nine I have been a...

Meet Rebecca Quintero, @becaq , sharing her #yogasavedmylife story with us. These are her words ❤ . . "Anxiety & OCD had a very hard grip...

"I discovered vinyasa yoga, after my ex husband was deployed to Afghanistan. It's impossible to explain the constant state of terror you...

"Growing up, I had never been athletic. I signed up for my first yoga class in college out of sheer curiosity, thinking it would be a way...

Meet Ana Maria Conneely sharing her #yogasavedmylife story with us. These are her words ❤ . . "I knew I wanted to be better and to find a...

Meet Hannah Carolyn Jenkins @hannahsrituals very kindly sharing her #yogasavedmylife story with us. These are her words ❤ . . "I was...

Meet Antoinette Beauchamp, life coach & co-founder of @theabmethod Sharing her #yogasavedmylife story with us ❤ . . "Yoga changed my life...

Meet @maryyysmith sharing her #yogasavedmylife story with us. These are her words 💚 . . "I began my yoga journey over 2 years ago with...

"My life has seen constant change, making me anxious. Without yoga I would be less resilient, less grounded" . . Meet Suzie...

"I discovered yoga when I was 14 years old. I come from a small town in Iceland, a yoga teacher had just moved into town and was offering...

"When I pause to consider all of the gifts yoga has given me, the most important one that comes to mind is the ability to do a handstand....

Meet Britta Clark @waywardyogini31 sharing her truly powerful story with us. These are her words ❤ . . "My whole life I have struggled...

"Yoga saved my life by helping me learn to love myself again" . . Meet new yogini Jordan sharing her #yogasavedmylife story with us....

100"I found yoga because I was in a not-so-happy place, I was suffering anxiety attacks, feeling lost & confused, couldn't find joy in...

"I fell in love with yoga even before it saved me" . . Meet Cameroon yoga teacher Angel, sharing her #yogasavedmylife story & motherhood...

Thank you to every single one of you who has shared a #yogasavedmylife story with us. Thank you to every single one of you who has read,...

"I struggled with an eating disorder that spanned over 15 years" . Meet Chrissie Ortiz, sharing her #yogasavedmylife story with us. These...