"The truth is, this time three years ago, I was deeply depressed. Dangerously so"
"11 years ago I was diagnosed with fibromyalgia. It was devastating"
"I found yoga during recovery from an eating disorder & exercise addiction"
"I found out I had pre-cancer cells in my cervix, then I found yoga"
"Yoga gave me the tools to overcome an eating disorder & transformed me into my truest-self"
"I was a victim of abuse, I felt I was unworthy of love, people treated me badly my whole life"
"A lifelong struggle with chronic pain & depression led me to addiction"
"Yoga saves my life every day. I struggle with depression"
"Yoga came into my life at my very worst time"
"For anyone with suffering with their mental health, you know how debilitating it can be"
"Writing this right now my hands are shaking, sweating and my thoughts are all over the place
"I defined myself as bipolar, bulimic and overweight. Not any more"
I have Type 1 Diabetes. Yoga has been the greatest tool to help me live a full & healthy life!
"I was diagnosed with anorexia at 18"
I lost my way over 5 years ago & couldn’t figure out how to get back & out of the darkness
"Yoga found me over 5 years, in a state where I felt no longer alive nor dead"
"After the birth of my second child, I traumatically suffered from post partum anxiety"
I suffered from depression throughout childhood and it became particularly vicious in high school
"Battling Leukemia, injury & depression, Yoga gave me my life back"
"For 25 years I never spoke of my traumas to anyone"