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"I found yoga by accident, when I needed it most"
Meet @minniesamengoyoga sharing her #yogasavedmylife story with us. These are her words 💚 . . "My mother introduced me to yoga as a way...
Nov 29, 20182 min read


"I still fear that anxiety, not to mention the fear, the fear of not being good enough"
Meet Lexi @lexcreid sharing her #yogasavedmylife story with us. These are her words 💚 . . "I’ve been thinking about it all day since...
Nov 29, 20182 min read


"Overworked, unhealthy, unbalanced and stressed. Then I found yoga"
Meet Maike sharing her #yogasavedmylife story with us. These are her words 💚 . . "Before I found yoga I was an event manager for mainly...
Nov 29, 20182 min read


"My life took a turn that left me utterly lost"
Meet @sundariyogakl sharing her #yogasavedmylife story with us. These are her words 💚 . . "Most of my adulthood was spent chasing...
Nov 29, 20182 min read


"After my mum passed in 2016 I was in a bad place"
Meet @amylaviniawhite sharing her #yogasavedmylife story with us on #mentalhealthawareness day 💚 . . "On the outside I perhaps looked...
Nov 29, 20182 min read


"I was diagnosed with an autoimmune disorder & rheumatoid arthritis at the age of 23"
Meet Bri @strengthandspoons sharing her #yogasavedmylife story with us. These are her words 💚 . . "It all happened so quickly for me....
Nov 29, 20181 min read


My journey in yoga started in my late teens after I suffered a head injury which left me in a coma
Meet @bondiyogi sharing his #yogasavedmylife story with us. These are his words 💚 . . "When I woke from the coma, I was suffering...
Nov 29, 20182 min read


"Yoga first entered my life when I was a 15 year old scared, sad, angry, lost girl"
Meet Layla @la_vagabond_yogini sharing her #yogasavedmylife story. These are her words 💚 . . "I stumbled upon a power yoga VHS tape in a...
Nov 29, 20182 min read


"Starting as young as primary school I remember spending hours picking myself apart bit by bit"
Meet Hannah @renewyoga sharing her #yogasavedmylife story with us. These are her words 💚 . . "Self respect, self worth and self love all...
Nov 29, 20182 min read


"Lifelong medical conditions often leave me bed-bound"
Meet @sleepysantosha sharing her #yogasavedmylife story with us 💚 . . "In 2010 I Googled "yoga" for the first time. I grew up in a...
Nov 29, 20182 min read


"Growing up, I watched my mother hate herself"
Meet Szilvia @szilfit sharing her #yogasavedmylife story with us. These are her words 💚 . . "As a child, I believed it was normal for a...
Nov 29, 20181 min read


"I had spinal fusion from the age of 12"
Meet @scoliyoga.robin sharing her #yogasavedmylife story with us. These are her words 💚 . . "There I was, on the couch, feeling lower...
Nov 29, 20182 min read


"Fear. Fear of losing control. Fear fuelled my phobia"
Meet @cathuyoga sharing her #yogasavedmylife story with us. These are her words 💚 . . "I first started practising yoga in the beginning...
Nov 29, 20182 min read


When I exercise I do it for myself. When I practice yoga I do it for the people I love.
"When I exercise I do it for myself. When I practice yoga I do it for the people I love. Yoga is selfless. 'Man can attain the ultimate...
Nov 29, 20182 min read


Meet @joey__yoga sharing her story with us. These are her words 💚
"Yoga got me though divorce, infertility & brought a joy & playfulness to the darkest times. When I was forced to turn my back on...
Nov 29, 20182 min read

"I began to lose my hearing about 12 years ago. The loss has been progressive"
Hear yoga teacher, sound healer @karina.pupo.yoga sharing her #yogasavedmylife story💚 . . "Because I wasn’t hearing as well as others, I...
Nov 29, 20182 min read


"Yoga showed me that I am not my body. I am something so much more"
Meet @summerginther sharing her #yogasavedmylife story with us. These are her words 💚 . . "I remember being aware of my body at a really...
Nov 29, 20182 min read


"Yoga gave me enough strength to fight back my demon, the silent beast: severe depression"
Meet @lalli_yoga_alchemy sharing her #yogasavedmylife story with us. These are her words💚 . . "I discovered yoga via an article I was...
Nov 29, 20182 min read


Giving birth to triplets left me with life changing back issues & a life of pain. Then yoga saved me
Meet @savkakristina sharing her #yogasavedmylife story with us. These are her words💚 . "I have three kids, triplets. The pregnancy...
Nov 28, 20181 min read


"My world shattered the day my mom passed away"
Meet @shelymas sharing her #yogasavedmylife story with us. These are her words 💚 . "It was a Monday & we finished having lunch at my...
Nov 28, 20182 min read
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