" I was unfulfilled – emotionally, spiritually, professionally. I was lacking self love,  purpose. From that void came the need of...

"I'd always wanted to start yoga but I would always let my anxiety and fear get the best of me in life." ❤ This is the amazing...

"After surviving 9/11 my PTSD will be with me for the rest of my life. The sensation of thinking you are going to die that day never...

I began my yoga journey several years ago. Full of anxiety and loneliness, I would go to bed pulling the sheets all the way over myself...

"Yoga has changed my life in countless ways, it started my journey to find myself. Many come to Yoga for the physical and remain for the...