"To my yoga teachers who couldn't know what they meant to me at the time, I give my sincerest & heartfelt thank you: #Yogasavedmylife &...

"I think a lot about the things that have saved my life. When you’re a survivor of sexual violence, you begin to understand the severity...

"When yoga found me, in 2009 I was lost. Life had broken me" Meet the wonderful Lara @mintyogini, currently teaching in Morocco.  This is...

"Yoga saved my life from addiction. It is my life passion to see that every prison in the state of Arizona offer Yoga and Meditation" ...

"If I could help even just one soul heal in the way that yoga has helped me I would be overwhelmed with joy" Meet @kayla_wholesomelife ,...

"I had spinal fusion from the age of 12" Meet @scoliyoga.robin sharing her #yogasavedmylife story with us. These are her words 💚 "There...

"Yoga became my medicine, my exercise, my spiritual hideaway fighting autoimmune disease, Lupus" These are the inspirational words of...

"Yoga became the marker of a ‘beforeʼ and ‘afterʼ in my life. A rebirth. A new perspective. A new day, every single day on my mat" . ...

Meet the wonderful Tammura, @birdsofafeather_journey who has shared her #yogasavedmylife story to help others going through a similar...

Meet Jennifer Herrera, Integrative Coach, Facilitator of Women's circles & 500hrRYT @msjenniferherrera. She's an inspiration to us...

"If anyone is feeling alone, isolated or in despair. Don't give up. Get help & support, do something to stay connected & present to your...

"How did yoga save my life? Where do I even begin?" This is Katherina, RYT200, follower of Taoism and environmentalist. It's an honour...

"If it wasn’t for that one simple decision to go out of my comfort level and try yoga, to be honest I wouldn’t be alive today" . Meet...

"In my darkest hours I have rolled out my mat and chosen to flow" . Its such a privelige that Seattle based yogini @gonewithkatie has...

"Yoga is about getting to know yourself. Sometimes you can be so lost you need to find yourself again. We can be lost in pain, hurt,...

"My darkest days were before I found yoga. I was reaching for something to show me the truth in my life." ❤ Meet @christie.myers.yoga who...

"Sometimes it take hundreds of falls, thousands of mistakes to realize this worthiness to be loved" . . This is the awesome International...

"Yoga means more to me than I can ever really explain: it's my escape, a place where all my troubles melt away and I can lose myself,...

"My life has changed in so many positive ways . I can’t say I am free from anxiety disorder , but  it doesn’t rule my life anymore , Yoga...

"This practice sharpens my self awareness which allows me to turn this attention deeper into the layers of myself past the physical form...