"I was left with life changing back issues & a life of pain after giving birth to triplets. Yoga gave me my life back" . "The pregnancy...

"Post partum anxiety struck after the birth of my 2nd child" . . Meet Whitney @brave_lotus_yoga sharing her #yogasavedmylife story with...

Meet body positive teacher, Dana @yesyogahascurves, author of the book of the same name, sharing her #yogasavedmylife story with us....

"As I sit here and write these words, I begin with a reflection on my mental & physical health. From the outside looking in, I was the...

Meet @adelenaasgson sharing her #yogasavedmylife story with us on. These are her words 💚 . . "Since I was in preschool I was bullied,...

Meet Katrin @mrs.happykat sharing her #yogasavedmylife story with us. These are her words❤ . . "A few years back a friend took me to my...

"Throughout my life I've struggled with feelings of abandonment & lack of ownership over my body. At the age of 15 I was sexually...

"I woke up one day & did not recognize myself after my first child. I sought therapy hoping to ease my soul & find answers. I felt like...

"3 miscarriages . 1 failed round of IVF . 4 lost baby embryos . 2 surgeries . 471 pills . 52 needles . 21 doctor appointments . 102...

" I was in a dark place, depression hit me like a train, for the second time, & I thought I just won't get out of this one" . Meet...

"For years I’ve dealt with body dysmorphia. Never thin enough, never pretty enough, never strong enough. Yoga saved me" . "I busted...

"I've struggled with anxiety, PTSD & disordered eating my entire life. I used exercise to release the pent up emotion I'd locked away...

"I have three children. It’s much worse when your chronic illness & suffering is making OTHER people suffer... I started a dedicated yoga...

Meet yoga teacher @janelle_yoga sharing her yogasavedmylife story with us. These are her words ❤ . . "The grief and darkness I’ve walked...

Meet Tammura, @birdsofafeather_journey sharing her #yogasavedmylife story with us. These are her words 🙏 . . "My pregnancy and birth of...

"My mother was diagnosed with a glyoplastoma grade V, nine months to live. She had surgery, re-growth & surgery again. I visited her...

" Postpartum issues including back pain, prolapse, incontinence, & post natal depression are extremely common. If you can take one thing...

"My son was born & died on the 3rd of September 2018. Jasper was healthy, had a great body weight for a premature baby at 26 weeks....

Meet @yogafordharma sharing her #yogasavedmylife story with us💚 . . "Pregnancy. It can seem scary, the things we go through and what it...

Here's @laina_lovegrove_yoga with an update to her story she shared with us almost exactly a year ago when we first started! And what a...