"In times of trauma, like a sexual assault, you don’t think clearly and you don’t file memories correctly all the time. There are things...

"I found yoga by accident about 18 years ago when 22.  I'd been told by my doctor to stop running because of my scoliosis & severe...

"In 2013, I admitted my problem & entered recovery for a cocaine addiction I'd been battling since my twenties. A daily habit of booze &...

Meet Sheri @anandanutrition sharing her #yogasavedmylife story with us. These are her words 💚 . "If you know me, it won’t surprise you...

Meet @tia.yoga_ sharing her #yogasavedmylife story with us. These are her words💚 . . "I was raised by grandma, the kindest, sweetest...

Meet @rani_yoga_wien sharing her #yogasavedmylife story with us. These are her words 💚 . "In May 2005 I was diagnosed with pulmonary...

Meet Jen @yogaholic_girl sharing her #yogasavedmylife story with us. These are her words 💚 . "I was living the American Dream - the...

"Sexually abused as a child & a life of chronic pain, but yoga has taught me resilience, acceptance & has kept me going When I was 27...

Meet @tamarayoga.ch sharing her #yogasavedmylife story with us. These are her words 💚 . . "I never felt at home anywhere. When I was...

"Yoga has had an enormous impact on my life: helping me break out of the confines of society & heal mentally & physically Working in the...

Meet @nico.rising sharing her #yogasavedmylife story with us. These are her words 💚 . . 'You look fine. You’re young, you’re athletic;...

"An aggressive weekly chemotherapy cocktail for 6 1/2 months for a pregnancy cancer called choriocarcinoma, (placenta cancer) meant I...

Meet Bri @strengthandspoons sharing her #yogasavedmylife story with us. These are her words 💚 . . "It all happened so quickly for me....

Meet @bondiyogi sharing his #yogasavedmylife story with us. These are his words 💚 . . "When I woke from the coma, I was suffering...

"In January 2017, I suffered a stroke that left me paralyzed on the left side of my body and affected my speech Before the stroke I had...

"I had been diagnosed with PTSD, TBI, vertigo, chronic migraines, & ruptured disks in my neck as a Veteran of the United States Air...

"Looking back 10 years ago I was thinking is this it? Is this how life is meant to be? I felt stuck. Stuck in a bad marriage, stuck in a...

"In 2013 I survived a very serious illness. My recovery, in many ways more challenging than the 'survival' phase, has been a journey of a...

Meet @sleepysantosha sharing her #yogasavedmylife story with us 💚 . . "In 2010 I Googled "yoga" for the first time. I grew up in a...

Meet @scoliyoga.robin sharing her #yogasavedmylife story with us. These are her words 💚 . . "There I was, on the couch, feeling lower...