"I have suffered from anxiety, low self esteem & battled eating disorders for all my life. One day roaming around the streets of NYC,...

Meet KJ @the.rooted.yogi sharing her #yogasavedmylife story with us ❤These are her words🙏 . . "My yoga journey started in June 2012...

"While undergoing a treatment in reflexology aiming to cure several health issues such as anemia, pancreas problem, thyroid, heart...

"Throughout high school & college I never had any self confidence or self esteem. I struggled with binge eating, even though I hated the...

Meet @forever.learn.lindsay sharing her #yogasavedmylife story ❤ . . "When I was 22 I was diagnosed with a chromosome abnormality called...

"I'd never considered myself the ‘typical asian’ girl growing up, I had difficulty accepting the quirks that made me unique. I wished for...

Meet @jennyclise_ sharing her #yogasavedmylife story with us. These are her words 💚 . . "I originally had the singular intention of...

"A past riddled with childhood molestation, bullying, depression, PTSD & lost motivation to live is hard to heal. My innocence stolen by...

"Four years ago I made the decision to leave my marketing job. It actually wasn't to do yoga. I didn't have a psychiatrist who respected...

I used to think it was the violent outbursts that brought me where I am today; the furniture flipped, doors slammed, false laughter,...

"They locked me up at 19. I came out at 20, angry with the world, 'they just didn't understand me'. Really, I didn't understand me. From...

"I had been diagnosed with PTSD, TBI, vertigo, chronic migraines, & ruptured disks in my neck as a Veteran of the United States Air...

"I found YOGA while I was living in a halfway house for recovering alcoholics and drug addicts. I had recently kicked methadone, heroin,...

"Depression, anxiety & self harming hit me when I was 13 & by the time I was 18 my sense of self worth was so low that I found myself in...

"My life is a beautiful weave of trauma, passion, abuse, resilience, destruction and growth. Through every experience positive or...

"2 years ago my brother’s lifeless body was found hanging in the basement of our house. He left this world never to be seen again, & it’s...

"Fear is such a powerful emotion that it can feel paralysing & unchangeable" . This week is National Eating Disorder Awareness week & our...

"As a little kid, I wanted to prove my worth and pushed too hard - piano at age 5, intensive ballet training up to 4 hours daily. At 15,...

Meet Stacey @karmabhaktiyoga sharing her #yogasavedmylife story with us. These are her words ❤ . "I was always athletic growing up. I did...

"Born in a tiny town in Montana, my childhood was idyllic, but I was haunted by demons at a young age. I developed acute Anorexia Nervosa...