"I have been a lot of people in this embodiment & it has taken many years & much dedication to step into my light. I have struggled with...

"After struggling for a decade with a chronic blood disorder, migraines & depression, yoga gave me back to myself" . . "Adolescent...

"Severe anxiety & frequent, constant panic attacks meant I couldn't even leave the house. Then Yoga opened every door " . . "At the...

Meet @gregpember founder of @modakayoga retreats sharing #yogasavedmylife story with us 💚 . "Since the age of nine I have been a...

"One evening in November 2007, I found myself lying on the floor of my apartment sobbing. I wasn’t sure how I’d gotten there" . . "I was...

Meet Jessica @anthropoyoga sharing her yogasavedmylife story with us. These are her words ❤ . . "I was put on anti-depressants, for which...

"I was introduced to yoga almost 10 years ago when a friend dragged me to a special, three-hour, heated vinyasa class. Towards the end of...

"My high school years & early 20s were consumed by a physically & mentally abusive relationship. I’ve had bruises, black eyes, broken...

"I was born a mystic. Our society neither acknowledges or allows space for such a child. Instead children are controlled & moulded into...

"I’m from Australia, a culture where boozing is the “norm”, even encouraged, & I found myself like most teenagers drowning myself in...

Meet @patriciayogi sharing her #yogasavedmylife story with us. These are her words 💚 . . "Having grown up rather quickly enduring early...

Meet @yogibexy sharing her story with us. These are her words 🙏 . . "Bulimia was a constant companion for a decade, but after overcoming...

"This smile doesn’t always come naturally or bloom out of happiness and joy. This smile is sometimes used to keep my weaknesses hidden....

" I was in a dark place, depression hit me like a train, for the second time, & I thought I just won't get out of this one" . Meet...

"I appear to be a pretty outgoing and confident individual, but I actually struggle with a lot of social anxiety and self doubt" . "For...

"I was diagnosed with anorexia at 18. Years of therapy & intense self-reflection have taught me that the eating disorder is like a silent...

"I was faced with a situation in college that challenged my beliefs in myself, everyone around me, the world- and for a few months, the...

" I am a survivor of a horrifying mental health battle which trapped me few a years ago following organised work-place harassment,...

"Throughout my adolescence, teenage years, & early adulthood, I held tight to the ideal of perfection. I was only good enough if my test...

"My mom had just passed away & I was on a bunch of medication that just made me feel like a zombie when I first tried meditation and...