Meet La Tosha @toshaannyoga sharing her #yogasavedmylife story with us. These are her words 💚 . "The stress and anxiety and ptsd from...

Meet Lea @lealilyyy sharing her #yogasavedmylife story with us. These are her words 💚 . . "My journey with yoga started a few years ago,...

Meet @allie_alina sharing her #yogasavedmylife story with us. These are her words 💚 . . "At the age of 20 I had already owned a thriving...

Meet @adelenaasgson sharing her #yogasavedmylife story with us on. These are her words 💚 . . "Since I was in preschool I was bullied,...

"Growing up as an only child I always struggled with the feelings of being alone. At 14 my mother, who suffered multiple miscarriages,...

"Yoga has been a great tool for me to use during my healing of old wounds. I don’t think I’d be able to keep up in my therapy if it...

"Finding yoga to aid recovery from a long-standing running injury I eventually found a feeling of having come home. A community of...

"I’ve had anxiety most of my teenage & adult life. I had medical tests & scans as a teenager after complaints of a shortness of breath &...

"I have experienced loneliness that I never thought possible & anxiety that I didn’t think would ever go away" "I am not the person I...

"Yoga initially helped me manage my ongoing Chronic Fatigue Syndrome symptoms and bouts of depression. What began as a compliment to...

"I moved out of my parent’s house when I was 14. I hurt myself. Because hurting myself was sometimes the only way that I could hold onto...

Meet @leeannelliott sharing her #yogasavedmylife story with us. These are her words 💚 . "Over the years, I’ve used yoga as a practice to...

Meet @inga_kellermann sharing her #yogasavedmylife story with us. These are her words ❤ . . "I was in Hospital after a suffering a...

"I discovered yoga about 5 years ago when I was pretty deep in addiction & my Mother had just passed away, It was something that made me...

"When I started practicing yoga 10 years ago, Yoga really did save my life. My practice helped me gain the courage to quit my job, leave...

"Here I am about to open up about one of the darkest phases of my life & how it took a lot of effort and yoga to help me paddle through...

"On two separate occasions, I picked a way to end myself. And I would compulsively go over the imaginary aftermath in my head...

I don’t remember ever being comfortable in my body & in my own skin. I learned to dissociate at an early age. It helped me survive . As I...

"My daughter passed away of SIDS 4 years ago. She left behind her twin sister & her grieving, heartbroken mommy. . I was born & raised...

"Over a decade ago, I was very sick - physically, mentally, spiritually. Deeply entrenched in the struggle of anorexia, I (at the time)...