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Nov 11, 20182 min read
"Eight miscarriages & a traumatic birth led to PTSD & depression: #yogasavedmylife" .
Meet @forever.learn.lindsay. These are her words ❤ . . "Yoga has helped me through so much in my life it’s why I became a teacher . ....
Nov 11, 20181 min read
"Ever since I was a little girl I have always had a hard time feeling comfortable in my own skin"
Meet Nikki @nikkifcasey sharing her #yogasavedmylife story with us. These are her words ❤ . . "When I was around 12 years old I started...
Nov 11, 20182 min read
"I was suffering with chronic back and muscle pain"
"I was suffering with chronic back and muscle pain and my lifestyle - overdoing the nightlife - was contributing to my depression" . ....
Nov 9, 20181 min read
Meet @haleylynbiggert sharing her #yogasavedmylife story with us. These are her words ❤
"I was really struggling with personal trauma & depression from the loss of my younger brother due to an accidental gun shot by my...
Nov 7, 20181 min read
I found yoga after being diagnosed with social anxiety & OCD the year after I graduated from college
Meet Michelle Stinson @michelle_mybel kindly sharing her #yogasavedmylife story with us. These are her words ❤ . . "I was traveling a...
Nov 7, 20182 min read
"Ninety days before that photo was taken I was in a very dark place"
Meet Rebecca Quintero, @becaq , sharing her #yogasavedmylife story with us. These are her words ❤ . . "Anxiety & OCD had a very hard grip...
Nov 7, 20182 min read
It's impossible to explain the constant state of terror you live in as a military spouse
"I discovered vinyasa yoga, after my ex husband was deployed to Afghanistan. It's impossible to explain the constant state of terror you...
Nov 7, 20182 min read
"For 22 of my (almost) 29 years I have had mental illness. #yogasavedmylife "
"Age 7 I developed anxiety & emetophobia (phobia of feeling/being sick & being around vomit/anyone who is ill). In the years that...
Nov 7, 20182 min read
Meet @sarahjanelorenzo This her #yogasavedmylife story ❤
"When I started yoga, my aim was to improve my flexibility & mobility for weightlifting & training. Little did I know that it would give...
Nov 7, 20182 min read
My life has seen constant change, making me anxious. Without yoga I would be less resilient
"My life has seen constant change, making me anxious. Without yoga I would be less resilient, less grounded" . . Meet Suzie...
Nov 7, 20182 min read
Meet @simplyamandajune sharing her story story with us. These are her words 💚
"I am a survivor of ritualistic, physical, emotional, & narcissistic abuse. This lead to complex PTSD, multiple personalities,...
Nov 7, 20181 min read
I had always struggled with finding a sport suitable for me because I suffered from joint pain
"I discovered yoga when I was 14 years old. I come from a small town in Iceland, a yoga teacher had just moved into town and was offering...
Nov 6, 20182 min read
"One night I finally gave up. I wanted my life to be over"
Meet Britta Clark @waywardyogini31 sharing her truly powerful story with us. These are her words ❤ . . "My whole life I have struggled...
Nov 6, 20182 min read
Becoming a first time mom, I slowly started to sink into depression
"Yoga saved my life by helping me learn to love myself again" . . Meet new yogini Jordan sharing her #yogasavedmylife story with us....
Nov 6, 20182 min read
I was suffering anxiety attacks, feeling lost & confused, couldn't find joy in anything
100"I found yoga because I was in a not-so-happy place, I was suffering anxiety attacks, feeling lost & confused, couldn't find joy in...
Nov 3, 20182 min read
Depression affects different people in different ways
"Depression affects different people in different ways & you never really know what is going on in someone else’s mind" . . Meet Jenna...
Nov 3, 20182 min read
"From my pre-teen years until my mid-twenties my mental health was poor to say the very least"
Meet Callista Nurse, London yoga teacher and musical soul, sharing her #yogasavedmylife story with us ❤ . . "I'm here to say a little...
Nov 3, 20182 min read
I spent years being totally devoted to using drugs & all the crazy behaviors that go along with it
Meet the truly inspirational @taylorhuntyoga founder of non profit @trinifoundation bringing yoga to those fighting addiction. These is...
Nov 3, 20182 min read
As an adolescent, I was diagnosed and medicated for depression
"I sit in Lima, Peru as I write this, still pinching myself every day at how miraculous my life is. You see, yoga and my yoga community...
Nov 3, 20181 min read
"Yoga has been a huge positive has helped me physically, emotionally and spiritually"
Meet autoimmune warrior Jamie @nomadmantra sharing her #yogasavedmylife story with us. These are her words 💚 . . "Let’s start at the...
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