"See those anti-depressants in the 2nd photo, that's them going in the trash in the 3rd photo"
Meet Sarah @the_steadfast_yogi sharing her #yogasavedmylife story with us. These are her words ❤
"I suffer with a degenerative disease and I will say #yogasavedmylife, several times"
Meet Polish yogini Sylwia @sylvvvia_m sharing her #yogasavedmylife story with us these are her words
Meet Jess @yoga.witch.flow Sharing her #yogasavedmylife Story ❤
Flashback to 2003, my father passed unexpectedly that March and it started a downward spiral for me
"Yoga has helped me and continues to help me through different moments of my life"
Before I discovered yoga I was miserable, numbed out on drugs, partying & battling health issues
Meet Alex T @yogi_saurus sharing her story with us. These are her words ❤
Meet @madisonbrookens Sharing her #yogasavedmylife story with us. These are her words ❤
Meet @georgiabrentyoga Sharing her #yogasavedmylife story. These are her words ❤
"I have ADHD, depression & anxiety"
Meet Italian yogini Luana @_laluly_ Sharing her #yogasavedmylife story with us. These are her words
Meet Monica @satyadiyoga sharing her #yogasavedmylife story with us. These are her words ❤
"I grew up in a home of abuse, and with a mother who had a mental illness"
I may never be free of the depression that once consumed my life, but my yoga mat gives me a place
Meet mental health counselor Blair @bnlove.yoga sharing her #yogasavedmylife story ❤
"I was young when I first tried yoga, & truthfully never thought much of it"
"I get really sad, randomly. I feel alone a lot. I don’t like being alone"
"Sexual Assault, domestic violence, and an autoimmune disease lead to shame, pain, and depression"