Meet @brionygardner this is her #yogasavedmylife story. These are her words ❤ . . "In 2015, I was feeling quite down & the more I held in...

"In 2015 I found myself at a crossroad. I was unhappy with my life, unhappy with my marriage, & continuing to make the same decisions...

Meet @littlelifeoflizzie these are her words❤ . . "I've been on & off a yoga mat since I was 7 years old. I learned animal poses then,...

"Ever since I was a child I've fought against Crohn's, autoimmune disease, eating disorders & mental health problems: including...

"The year was 2013. I was completely engulfed in the prescription pill world & cycles. This is where I lost myself. This is where I...

Meet @aprilannemusic sharing her truly moving #yogasavedmylife story with us. These are here words ❤ . . "I was in my early twenties and...

Meet @victoriadepedro_arte Sharing her #yogasavedmylife story with us. These are her words (in English & Spanish in comments) ❤ . . "Ever...

Meet Kimberly @blooming_alchemy sharing her #yogasavedmylife story with us. These are her words ❤ . . "Before you scroll down, check out...

"#Yogasavedmylife . Not in the way that there was a sudden life-changing or life threatening event that prompted me to find my practice...

"My story and journey doesn’t have a significant beginning point but an avalanche of internalized emotions that once consumed me I had...

"At 11 years old I started self-harming & it became my way of coping with my parent's divorce, depression, & life itself Throughout my...

Meet @the.rooted.yogi ❤These are her words🙏 . . "My yoga journey started in June 2012 after my 2nd ACL//Meniscus surgery. In seeking a...

"I suffered with panic attacks & anxiety, & I was looking for something calming for my mind & nourishing for my body My yoga journey...

"There are so many things - abusive partner, anxiety, bipolar depression, eating disorder, stress of PhD, my father's suicide - that yoga...

Meet Morgan @yogi_slomo sharing her #yogasavedmylife story with us ❤ . . "I was the first in my family to graduate high school & once I...

Meet @annieinthewoods_ sharing her #yogasavedmylife story with us. These are her words ❤ . . "Growing up, I was a dancer. I took dance...

"First and foremost- I AM NOT ALONE. It took me a long time to realize that my struggle was not my own; that I am like 1 in 5 adults in...

Meet @jenniferlouisenl sharing her #yogasavedmylife story with us ❤ . "Years after my first yoga class I found myself living in a big...

Meet @jasmineabrahm sharing her #yogasavedmylife story with us. I'll usually edit stories to squeeze them into an IG captions....

Meet Melody @thelivingsong These are her words ❤ . . For years I lived in chronic pain, migraines, muscle, joints, & back pain. On a pain...