Every time I do it, I promise myself it’s the last time. I flush the toilet and move on. This time it was a particularly violent purge....

Meet Jessica @mybeautifull_dreams sharing her #yogasavedmylife story with us. These are her words ❤ . . "My name is jessica & yoga saved...

Meet @jennifer_kreatsoulas sharing her #yogasavedmylife story with us🙏 . . "The first inhale of yoga practice, that deep breath in,...

"I was the last person who would have thought Yoga would become such a foundational part of my life, but feel so blessed it showed up in...

Meet Care @careyogi Sharing her #yogasavedmylife story with us. These are her words ❤ . . "On paper I was rocking it but in my personal...

Meet Tanjabell @healing.and.rebuilding sharing her #yogasavedmylife story with us. These are her words ❤ . . "Having just built up the...

"Mental health is one of those things everyone talks about but very rarely does anyone ever actually SAY anything.. its so stigmatized...

Meet Whitney @brave_lotus_yoga This is her #yogasavedmylife story❤ . . "With the help of a nurse when we came home from the hospital, I...

"From the age of 12 I HATED myself. I hated every inch of my body. The more I hated it, the more I tried NOT to eat, the more I ate Fad...

Meet Jessica @anthropoyoga sharing her #yogasavedmylife story with us. These are her words ❤ . . "I was put on anti-depressants, for...

Meet Robbie @islandrobbie sharing his #yogasavedmylife story with us. These are his words 🙏 . . "In 2007 we’d just had our third child &...

Meet Lisa @lisavalentineyoga This is her #yogasavedmylife story. These are here words ❤ . . "My sister and I were neglected at a young...

Meet Amanda @amandaelise717 This is her #yogasavedmylife story. These are her words ❤ . . "At the beginning of December 2012, I was a...

Meet Melissa @yarsweetness This is her #yogasavedmylife story ❤ . . "I was terrible at sports & the only thing I liked to do was sing &...

"Due to a lack of self confidence, depression, anxiety and years sat indoors at a computer screen due to agoraphobia, my shoulders are...

Meet @kara_traveling_yogi These are her words ❤ . . "I was hesitant about writing this post but due to this weeks unfortunate news we...

"As far back as I can remember, I strived for perfection & built my identity around achievements. In my 20's, the constant worrying,...

These were the dominating feelings at one point in my life that pushed me to my breaking point, until I felt desperate to find a way of...

"My yoga practice found me at a time in my life where I knew little to no comfort in my own skin. At 11, struggling to feel accepted by...

Meet Kerry @naturesconnection sharing her #yogasavedmylife story. These are her words . . "I had practiced yoga on and off from around...