Meet Sarah @sarahml16 Med student on weekdays, Yoga teacher on week-ends, & devout yogini 24/7
"I’ve suffered from anxiety/social anxiety & my yoga journey began when I was at my worst"
"Yoga taught me self Love & acceptance after years of Bulimia & Depression"
"Life pitched curveball after curveball, & I was striking out. Drinking, drugs, anxiety, depression"
Meet Nicolas de Villada @yoginicolas sharing his #yogasavedmylife story with us. These are his words
Meet @helenbashfordyoga sharing her #yogasavedmylife story with us. These are her words ❤
Meet Mandala artist Abbey Jordan @mandala.movement_ sharing her #yogasavedmylife story with us.
In middle school I started smoking pot & drinking. High school brought it to a new level with meth
"Yoga came into my life when it was nearly over"
"The truth is, this time three years ago, I was deeply depressed. Dangerously so"
"I found yoga during recovery from an eating disorder & exercise addiction"
"Yoga gave me the tools to overcome an eating disorder & transformed me into my truest-self"
"I was a victim of abuse, I felt I was unworthy of love, people treated me badly my whole life"
Meet @beliznamliyoga sharing her #yogasavedmylife story with us
"Yoga saves my life every day. I struggle with depression"
"Yoga came into my life at my very worst time"
"For anyone with suffering with their mental health, you know how debilitating it can be"
Meet Lia @liamontelongo sharing her #yogasavedmylife story with us. These are her words ❤
Meet @ookosmic_kittyoo sharing her #yogasavedmylife story with us. These are her words ❤
"Writing this right now my hands are shaking, sweating and my thoughts are all over the place