"I had a difficult childhood, I suffered from PTSD & developed generalized anxiety disorder... all of which I was able & I still am able...

Meet @katie_eats_apples sharing her #yogasavedmylife story with us. These are her words ❤ . . "My yoga journey started about 5 years ago....

Meet Carolina @yoga.rocker sharing her #yogasavedmylife story with us. This is her love letter to Yoga ❤ . . "Dear Yoga: Since I was a...

Meet @dannipomplun yoga teacher, yogi misfit podcaster and @movewith coach sharing his #yogasavedmylife story with us. These are his...

"Before there was yoga in my life I was a mess. I was a black hole. Sucking in & destroying anything that got close enough to me My life...

"If there is one yoga pose that accurately portrays me, it’s this one. Naturally introverted, the limelight makes me very uneasy, I don’t...

"At 10 yrs old I developed multiple chronic stomach problems brought on by anxiety. The anxiety worsened with age & eventually led to...

Meet @cassihuntlife sharing her #yogasavedmylife story with us. These are her words ❤ . . "Growing up I was a child with attitude,...

Meet @inga_kellermann sharing her #yogasavedmylife story with us. These are her words ❤ . . "I was in Hospital after a suffering a...

Meet @amandainreallife_blog sharing her #yogasavedmylife story with us. These are her words ❤ . That second photo is a before and after...

Meet Lindsey @beastmodereflections sharing her #yogasavedmylife story with us. These are her words ❤ . "For the first time in my life, I...

Meet Alex @alexkelleryoga sharing her #yogasavedmylife story with us. These are her words ❤ . . "When I started yoga in 2008 it was...

Meet Sophia @greengrass_yoga sharing her #yogasavedmylife story These are her words🙏 . "My yoga journey started 9 years ago, my teaching...

"When I look back on myself, on how I was before yoga, I see I was full of fear. I wouldn’t try ANYTHING if I thought it had some risk...

Meet actor, producer, yogini Ruby @whatsgoldin sharing her #yogasavedmylife story with us. These are her words . . "Depression runs in...

Meet Domanique @mizniquee sharing her #yogasavedmylife story with us. These are her words ❤ . . "I discovered yoga last year, April...

Meet Tasha @tashagroberg sharing her #yogasavedmylife story with us. These are her words ❤ . . "I have a long history with yoga. I’ll...

"During these past several years I have walked through the darkest of emotions. Depression, anxiety, worthlessness, lethargy & complete...

"It took years of using prescription pills & heroin before I ever realized that I was also getting high to drown my own self loathing &...

Meet Amanda @namastonez sharing her #yogasavedmylife story with us. These are her words ❤ . . "As far back as I can remember I’ve...