Meet our dear friend @yogi.alinfini2.0 sharing her #yogasavedmylife story with us on #worldsuicidepreventionday ❤ . . "My friend was...

"In 2016, my husband got a massive blood clot in his upper chest & arm. Our life & dreams turned upside down My husbands blood clot was...

Meet @shakti.la sharing her #yogasavedmylife story with us. These are her words 💚 . . "Growing up without my parents around, I had to...

"In a life smattered with abuse, pain, & depression, I fell in love with something that loved me even after knowing me at my darkest :...

"It’s been just over one year since I became unstuck: The moment I sat at my desk & realised my path was going to change. I was tired,...

“My mind told me my eating disorder had taken me beyond the point of no return. My body - through yoga - proved otherwise In school I...

"Anxiety & panic attacks are disorders I’ve lived with for as long as I can remember. I had panic attacks as a child that started when my...

"Most of my life I have struggled: Internal demons. Eating disorders. Depression. Anxiety. Drug addiction. Domestic violence....

"I have postural orthostatic tachycardia syndrome, POTS for short. It affects the heart & autonomic nervous system so everything your...

"Anxiety & stress followed an injury that deprived me of the thing that gave me my sense of fulfilment, joy & my ability to be of service...

"Two months after recovering from back surgery, depressed & sad, I stepped onto my yoga mat & into my asana practice for the first time 6...

"In my early twenties I fell into my first major depressive episode caused by an undiagnosed panic disorder I am a creative empath at...

"I have found this path through struggles of my own, battling with anxiety, life’s challenges, you know, the real & raw stuff that we all...

"Suicide rates amongst vets are some of the highest of any profession. Yoga helps me process the heartbreak, joy, grief, guilt I face...

Meet retreat leader & yoga teacher Shannon @mindbodycomplete sharing her #yogasavedmylife story with us. These are her words 💚 . . "As...

"Yoga helped me deal with the grief, guilt, anger & depression that followed losing my Mother. It allowed me to process & unravel the...

"I’ve had anxiety most of my teenage & adult life. I had medical tests & scans as a teenager after complaints of a shortness of breath &...

"I was the quintessential late 30’s SuperMum. Corporate America Vice President, 2 young daughters... married to, trying to protect those...

Meet T’lark @howling.yogi sharing her story with us. These are her words ❤️ . . "Growing up I was diagnosed with Borderline Personality...

"I was diagnosed with bipolar disorder, depression, & anxiety. I had no way of managing what was going on inside of me to the point where...