Meet Lexi @lexcreid sharing her #yogasavedmylife story with us. These are her words 💚 . . "I’ve been thinking about it all day since...

"I'd lost all hope, depressed & just spent my whole time crying, lonely, my dreams and the life I'd imagined, vanished I am blessed to...

Meet @sundariyogakl sharing her #yogasavedmylife story with us. These are her words 💚 . . "Most of my adulthood was spent chasing...

"My yoga journey stemmed from darkness. I was diagnosed with manic depression, bi-polar, when I was 13 & later developed a serious...

Meet @amylaviniawhite sharing her #yogasavedmylife story with us on #mentalhealthawareness day 💚 . . "On the outside I perhaps looked...

Meet @bondiyogi sharing his #yogasavedmylife story with us. These are his words 💚 . . "When I woke from the coma, I was suffering...

Meet Layla @la_vagabond_yogini sharing her #yogasavedmylife story. These are her words 💚 . . "I stumbled upon a power yoga VHS tape in a...

"I had been diagnosed with PTSD, TBI, vertigo, chronic migraines, & ruptured disks in my neck as a Veteran of the United States Air...

"Looking back 10 years ago I was thinking is this it? Is this how life is meant to be? I felt stuck. Stuck in a bad marriage, stuck in a...

Meet Szilvia @szilfit sharing her #yogasavedmylife story with us. These are her words 💚 . . "As a child, I believed it was normal for a...

We should never forget, its not easy for many, especially for men, just to admit that we struggle, and it means so much to share this...

"If I wasn't contemplating suicide, then I was either crying or angry at myself & the individuals around me My life was out of control!...

"What medicine couldn’t fix, Yoga did 🙏 Deep down I know that, without my practice, I would be still be battling sadness &...

"A combination of child sexual abuse, rape, familial & societal conditioning meant I never truly loved myself or felt good enough I...

Meet @cathuyoga sharing her #yogasavedmylife story with us. These are her words 💚 . . "I first started practising yoga in the beginning...

"I suffered a lot when I was a child, felt abandoned most of my young life, I was abused when I was a little girl, felt hurt and lost......

"Yoga saved my life in many ways. When I was younger, I was a mess, crazy, impulsive: never thinking of the consequences of my actions...

"Yoga got me though divorce, infertility & brought a joy & playfulness to the darkest times. When I was forced to turn my back on...

Meet @lalli_yoga_alchemy sharing her #yogasavedmylife story with us. These are her words💚 . . "I discovered yoga via an article I was...

Meet Danielle Diamond @xenstrength founder. These are her words this #suicidepreventionweek 💚 . . "The reason I love yoga and continue...