"It was my first ever yoga class in my early twenties & the lady next to me, Greta, was 96 years old. I was in bad shape suffering from...

"I was born a mystic. Our society neither acknowledges or allows space for such a child. Instead children are controlled & moulded into...

"I was healing from severe anxiety & depression when first introduced to yoga by my sister who dragged me to a hot power yoga class at a...

"I’m from Australia, a culture where boozing is the “norm”, even encouraged, & I found myself like most teenagers drowning myself in...

"I was suicidal when I first discovered yoga while at the lowest point in my life. I was going through a breakup, a lot was going on at...

Meet @dannydholmes sharing his #yogasavedmylife story with us. These are his words 💚 . . "My journey of yoga and my path as a Sādhaka...

"I don’t remember much of my life before yoga. I don’t remember how I used to think or even what I used to do. What I do know is that...

"With Hodgkin’s Lymphoma, a Stage 2A “bulky” with a grapefruit size cancerous mass in my chest, I gravitated to the healing power of...

"I once read a quote that said the two most important days in your life are the day you are born and the day you find out why" . . "The...

"I started practicing yoga 13 years ago because I was told it would help my physical performance. I reluctantly started, and in the...

"Yoga changed my life! One of the most beautiful things I learned through yoga is to love myself. So often people have said to me "You're...

"I feel fairly new to yoga, so when Lee asked me about a write up for #yogasavedmylife I wasn't sure. I felt so under qualified to have...

"Three years ago I was a mess. Severe back pain meant I couldn’t really buckle my shoes or carry my kids upstairs. Knee pain kept me from...

"From a very young age, I recall ample curiosity. But I also recall being drawn back often by worry & anxiety. It was as though my true...

Meet Peter @txsoberyogi sharing his #yogasavedmylife story with us. These are his words 💚 . "I found yoga six years ago I was...

“Hi, I'm @dae.nuh and I'm writing this beacuse Lee messaged me just now asking if I could share how #yogasavedmylife, and when I try to...

"5 months ago, I took sick and ended up in hospital for 4 seeks with a host of bizarre autoimmune symptoms. I lost the feeling in my legs...

"Yoga and Pride have always been linked for me. My first pride was in 2013 in Vancouver where I was currently living. I also went to my...

"For my 28 birthday (3.5 years ago) I decided to get away with some close friends for a little reset/chill out on a remote beach in Costa...

"Unfortunately the tumor is malignant" . . "Malignant. That word. Spoken by my doctor. Changed my life . My world came crashing down....