"When I needed deep emotional healing in 2010, yoga found me. Since I was 10 years old I decided I wanted to help broken people to heal,...

"I was first introduced to yoga when I was 18, practicing with a Barbara Currie video with my Mum in our living room...(shows you how...

"I did not find yoga. It found me. An anxious, frazzled, latte drinking and secretly sugar binging girl in stilettos, climbing the...

"I’ve had anxiety most of my teenage & adult life. I had medical tests & scans as a teenager after complaints of a shortness of breath &...

"Yoga initially helped me manage my ongoing Chronic Fatigue Syndrome symptoms and bouts of depression. What began as a compliment to...

"I used to think for a long time that I was broken. I also used to think that it needed someone really special to love me because I was a...

“You have a growth in your brain.” Even the doctors didn’t want to say the C word. Brain cancer? A tumour? It all seemed so impossible....

Meet Emily @movementwithmigraine these are her words 💚 . . "I took my first vinyasa class when I was 19 in my 1st year of uni. At that...

Meet @moonbeamsdiary sharing her #yogasavedmylife story with us. These are her words 💚 . . "I went to a yoga class once in my early...

Meet @leeannelliott sharing her #yogasavedmylife story with us. These are her words 💚 . "Over the years, I’ve used yoga as a practice to...

Meet Katrin @mrs.happykat sharing her #yogasavedmylife story with us. These are her words❤ . . "A few years back a friend took me to my...

"I discovered yoga about 5 years ago when I was pretty deep in addiction & my Mother had just passed away, It was something that made me...

"When I started practicing yoga 10 years ago, Yoga really did save my life. My practice helped me gain the courage to quit my job, leave...

"I did my first yoga class 20 years ago when I was 17 years old. I was studying at Ecole national des arts du cirque to become a...

"I had been to several yoga classes, but it wasn't until my son was experiencing seizures that it became a way of healing for our family....

"At 17 struggle was all I knew. Life hadn’t shown me much kindness or compassion. It had become a constant stream of pain. I managed to...

“I felt so lost & alone, it’s a strange feeling when you have so many family & friends around you but still feel so alone" . . “I was a...

Meet @yogawithlatisha sharing her story with us. These are her words💚 . . "Introduced to yoga about 14-15 years ago. I was looking for...

"From the age of 12 I HATED myself. I hated every inch of my body. The more I hated it, the more I tried NOT to eat, the more I ate" ....

"I used to look at these beautiful women on social media with fit bodies and flat stomachs, with attractive lips & stunning eyes & get so...