Health and Wellbeing 5/29

Feb 29, 20201 min read

"Always trust the journey even when you don’t understand it”

Meet @amy.yogini sharing her #yogasavedmylife story with us. These are her words 💚 . . "I’ve was fortunate enough to have found yoga in...

Feb 29, 20202 min read

Meet @missclary sharing her #yogasavedmylife story with us 💚

"Following a leukemia diagnosis in 2018, yoga helped me choose to fight to live, to endure. To choose faith."🙏 . "I found yoga &...

Feb 29, 20201 min read

I am a Fierce Calm ambassador @esthermarie.yoga and #Yogasavedmylife

For most of my previous life I lived a life of staying silent Swallowing my opinions, feelings and shrinking myself . . I lived in fear...

Feb 29, 20201 min read

My name is @miss.jennifer.martin & this is my #yogasavedmylife story 💚

Growing up as a swimmer, competition was instilled at an early age... . The more I grew the faster I swam, which raised the caliber of...

Feb 29, 20201 min read

Meet @carolinaledesmayoga sharing her #yogasavedmylife story with us. These are her words 💚

"Yoga helped me to heal from anxiety & depression. It was the best tool for me to be able to process my childhood traumas" And "I grew up...

Feb 28, 20202 min read

Meet @earthyogi KAT yoga instructor & blogger, sharing her #yogasavedmylife story with us.

"Before yoga I was on a path of following the rules & other people's expectations. Yoga taught me to follow my passion for life" . ....

Feb 28, 20202 min read

Meet @theworrierpose_ sharing her #yogasavedmylife story with us. These are her words 💚

"I have always had an anxious character, it grew with me & manifested in every single thing that I do. It could be waking up in the...

Feb 20, 20202 min read

"I suppose it should come as no surprise, then, that I battled anxiety & depression as a teen

"I grew up in a family with a variety of issues, including drug abuse, domestic violence, shifting homes, & incarceration" . . Meet RYT...

Feb 20, 20202 min read

Meet @melissadawnyogi sharing her #yogasavedmylife story with us 💚

"My mother passed away in 2010, we were never that close but the loss floored me & I was in a very dark place" . . Meet @melissadawnyogi...

Feb 20, 20202 min read

My name is Chelsea @chelly.iam143 & this is my #yogasavedmylife story

My yoga journey began in 2015 after years of self sabotage. I found myself empty spiritually, & stressed physically & mentally I was in a...

Feb 14, 20202 min read

My name is Claire @40_is_the_new_thirty & this is my #yogasavedmylife story 💚

'At 40 I came out of a long-term relationship. I was at rock bottom in terms of my self-belief & self-worth. I didn’t eat or sleep...

Feb 14, 20202 min read

My name is Kirstin @k.sternel and this is my #yogasavedmylife story

Away from family & friends, opening a cafe in a new city & dealing with a lot of health & family issues I dropped into a Yoga class in...

Feb 11, 20201 min read

As the top Chinese official in his village, Lu Wenzhen had a problem

The young people had all moved away. The elderly farmers left behind were ailing and if they didn't look after their physical and mental...

Feb 11, 20202 min read

Meet Monica @ingeniuminmovement sharing her #yogasavedmylife story with us 💚

"My parents pushed me to be successful. I studied hard, got excellent grades (2 Bachelors, 3 Masters & speak 7 languages) to prove to my...

Feb 8, 20201 min read

"I tried to kill myself when I failed to get into my college of choice"

Meet Ajoke @cloudspin_ sharing her ##yogasavedmylife story with us. These are her words 💚 . . "I was 15 when I finished high school, I...

Feb 8, 20202 min read

Meet @nireltheyogini sharing her #yogasavedmylife (meditation!) story with us 💚

"I was expected to be an obedient daughter, protective sister, caring friend, productive employee, & supportive significant other: while...

Feb 8, 20202 min read

Yoga is for everyone

It's impossible not to read a #yogasavedmylife story every day & be moved to try & make this incredible practice available to those who...

Feb 8, 20202 min read

"How has yoga saved my life.. Wow what a big question! #yogasavedmylife in so many ways"

Meet Sara @daly_practice sharing her story with us. These are her words 💚 . . "When I sit down to think about the impact yoga has had on...

Feb 8, 20202 min read

"Yoga brought me more love & community than I could ever have imagined"

Meet Lea @lealilyyy sharing her #yogasavedmylife story with us. These are her words 💚 . . "My journey with yoga started a few years ago,...

Feb 3, 20202 min read

"I started yoga on the recommendation of an eating disorder counsellor back in 2014"

Meet @georgina_mariee sharing her #yogasavedmylife story with us. These are her words 💚 . . "I arrived at my first class skeptical, I...

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