Health and Wellbeing 4/29

Mar 29, 20202 min read

Meet Lisa @lisavalentineyoga sharing her #yogasavedmylife story. These are here words ❤

"For 25 years I never spoke of my traumas to anyone" . "My sister & I were neglected at a young age, our birth mother had us at the age...

Mar 10, 20202 min read

My name is Katie @lifespark_holistic & this is my #yogasavedmylife story 💚

"My journey to literally falling onto the mat over 10 years ago starts with a young girl who wanted to save the world. I became a social...

Mar 8, 20202 min read

"Pain is what led me to yoga"

Meet Aimee @aimeeogyoga sharing her yogasavedmylife story with us. These are her words 💚 . . "Sure my body felt a ton of physical pain...

Mar 6, 20202 min read

Meet 'scoliyoga teacher' Anna @backupyogi sharing her #yogasavedmylife story with us.

"Before Yoga I was scared of life. Scared of not being enough, not being liked by others and not fitting into this world. It all started...

Mar 1, 20202 min read

Meet @yoga_with_briony sharing her #yogasavedmylife story with us. These are her words ❤

"In 2015, I was feeling quite down & the more I held in my negative thoughts, they bubbled & stewed in my mind until I couldn’t take it...

Feb 29, 20202 min read

"Post partum anxiety struck after the birth of my 2nd child"

"Post partum anxiety struck after the birth of my 2nd child" . . Meet Whitney @brave_lotus_yoga sharing her #yogasavedmylife story with...

Feb 29, 20202 min read

Meet @susie.rokosch sharing her #yogasavedmylife story with us. These are her words 💚

"I was in a car accident that changed the course of my life at 17. The accident broke my pelvis in 4 places, my sacrum, & several ribs....

Feb 29, 20202 min read

"I live with metastatic terminal stage IV lung cancer

. My name is Heather @foxxnsoxx and this is my #yogasavedmylife story. I want to share how my practice helps me live every day with an...

Feb 29, 20202 min read

"Being “strong” was my modus operandi until being vulnerable became an option

"In a dying marriage, burnt out from the education system & all around running on empty, I began my yoga journey" . It's an honor to...

Feb 29, 20202 min read

I'm Amanda @saveserenity & this is my #yogasavedmylife story 🙏

"I contracted Lyme Disease when I was 3 years old & it had a huge impact on my developing body. My mom taught me meditation to help cope...

Feb 29, 20202 min read

My name is @jennie.susanne and this is my #yogasavedmylife story

"15 months ago my body suddenly just said stop & shut down. I couldn't talk, walk or remember my own social security number. My husband...

Feb 29, 20202 min read

Meet Tristan @bayanibodywork sharing his #yogasavedmylife story with us 💚

"I've battled testicular cancer. Twice. First in 2006, then again in 2018 when my yoga practice helped me keep my sanity having to fight...

Feb 29, 20202 min read

My name is Pamela @yoga2sleep & this is my yoga story 💚

"Yoga has helped decrease my osteoarthritis pain, helped me with sleep deprivation, anxiety & fatigue. Life’s many challenges – my...

Feb 29, 20202 min read

Meet Maria @mandirayogadreams sharing her yogasavedmylife story with us. These are her words 💚

"I've suffered with rheumatism, Ankylosing Spondylitis, which affected my shoulders and my back very badly for about 10 years" . "Two...

Feb 29, 20202 min read

Meet @dominiquetheophilus sharing her #yogasavedmylife story with us 💚

"I'd feel as if I was about to have a heart attack & it was hard for me to catch my breath. I began practicing yoga after suffering from...

Feb 29, 20202 min read

Meet @faye_balomenou sharing her #yogasavedmylife story with us. These are her words 💚

"As a child I was raised with the principles of Christians & the idea of sin was almost always connected with the body" . Meet...

Feb 29, 20202 min read

Meet Kitty @teenytinyyogini sharing her story with us. These are her words 💚

"I have photosensitive epilepsy, fibromyalgia, endometriosis, bipolar disorder, OCD, a history of eating disorders, and other assorted...

Feb 29, 20202 min read

Meet @bethanysmithyoga sharing her #yogasavedmylife story with us. These are her words 💚

"I was diagnosed with bipolar disorder, depression, & anxiety. I had no way of managing what was going on inside of me to the point where...

Feb 29, 20202 min read

My stomach was removed following a cancer diagnosis that turned my world on it's head in 2015

"My stomach was removed following a cancer diagnosis that turned my world on it's head in 2015" . . Meet the incredible Rane Bowen...

Feb 29, 20201 min read

Meet @royarpita.amputeeyogini sharing her #yogasavedmylife story with us. These are her words 💚

"I lost both legs above the knee in a traffic accident. Now Yoga means peace to me: a source of light to inspire my inner self to grow" ....

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