"I had spinal fusion from the age of 12" Meet @scoliyoga.robin sharing her #yogasavedmylife story with us. These are her words 💚 "There...

"Yoga became my medicine, my exercise, my spiritual hideaway fighting autoimmune disease, Lupus" These are the inspirational words of...

"Yoga became the marker of a ‘beforeʼ and ‘afterʼ in my life. A rebirth. A new perspective. A new day, every single day on my mat" . ...

Meet Jennifer Herrera, Integrative Coach, Facilitator of Women's circles & 500hrRYT @msjenniferherrera. She's an inspiration to us...

"If anyone is feeling alone, isolated or in despair. Don't give up. Get help & support, do something to stay connected & present to your...

"How did yoga save my life? Where do I even begin?" This is Katherina, RYT200, follower of Taoism and environmentalist. It's an honour...

"If it wasn’t for that one simple decision to go out of my comfort level and try yoga, to be honest I wouldn’t be alive today" . Meet...

Meet Ellie Hockett @ellieandolly , she wrote this because she's as eager as we are to encourage others to the mat. These are her words: ....

"In my darkest hours I have rolled out my mat and chosen to flow" . Its such a privelige that Seattle based yogini @gonewithkatie has...

"Yoga is about getting to know yourself. Sometimes you can be so lost you need to find yourself again. We can be lost in pain, hurt,...

"My darkest days were before I found yoga. I was reaching for something to show me the truth in my life." ❤ Meet @christie.myers.yoga who...

"Sometimes it take hundreds of falls, thousands of mistakes to realize this worthiness to be loved" . . This is the awesome International...

"Yoga means more to me than I can ever really explain: it's my escape, a place where all my troubles melt away and I can lose myself,...

"My life has changed in so many positive ways . I can’t say I am free from anxiety disorder , but  it doesn’t rule my life anymore , Yoga...

"Being able to take care of yourself is essential to living the happiest and most productive life possible." . Meet Brealle Frasier...

"Yoga has been a real 'coming home'. In the midst of the storms that have tried so many times this year to blow overboard, yoga has...

"This practice sharpens my self awareness which allows me to turn this attention deeper into the layers of myself past the physical form...

" I was unfulfilled – emotionally, spiritually, professionally. I was lacking self love,  purpose. From that void came the need of...

"I'd always wanted to start yoga but I would always let my anxiety and fear get the best of me in life." ❤ This is the amazing...