Meet @annieinthewoods_ sharing her #yogasavedmylife story with us. These are her words ❤ . . "Growing up, I was a dancer. I took dance...

"First and foremost- I AM NOT ALONE. It took me a long time to realize that my struggle was not my own; that I am like 1 in 5 adults in...

"Eight years ago I sat on a bench in a parking lot, in the pouring rain, as night fell. I had just spent more of the inherited money I...

Meet @bionicgreta She doesn't really think of herself as a yogi, but I don't know about you, her outlook & strength, make her a guru to...

Meet @jenniferlouisenl sharing her #yogasavedmylife story with us ❤ . "Years after my first yoga class I found myself living in a big...

Meet @jasmineabrahm sharing her #yogasavedmylife story with us. I'll usually edit stories to squeeze them into an IG captions....

"Yoga saved me from a lifetime of running: running from me, from depression, anxiety, self-destructive behaviour & the need to re-invent...

Meet @sarahyogiiiini Sharing her #yogasavedmylife Story with us ❤ . . "My name is Sarah. I live in Austria, a sociology student & I teach...

"A tough pregnancy exacerbated my existing scoliosis & chronic back pain followed, then my sciatic nerve got involved & numbness &...

Meet London based yoga teacher Nora @thehealthphilosopher These are her words ❤ . . " I was introduced to yoga at the age of 15 & ever...

Meet Melody @thelivingsong These are her words ❤ . . For years I lived in chronic pain, migraines, muscle, joints, & back pain. On a pain...

"I was suffering with chronic back and muscle pain and my lifestyle - overdoing the nightlife - was contributing to my depression" . ....

"I was first introduced to yoga by my daughter over 30 years ago. It was something we enjoyed doing together & allowed us to re-connect...

"Two years ago my body crashed. After a long journey to see a specialist, & a two year process, I was finally diagnosed with Ehlers...

Meet Michelle Stinson @michelle_mybel kindly sharing her #yogasavedmylife story with us. These are her words ❤ . . "I was traveling a...

Meet @gregpember founder of @modakayoga retreats. This is his #yogasavedmylife story ❤ . . "Since the age of nine I have been a...

Meet Rebecca Quintero, @becaq , sharing her #yogasavedmylife story with us. These are her words ❤ . . "Anxiety & OCD had a very hard grip...

Meet Michele @michele.anne.barocchi sharing her astonishing story. These are her words ❤ . . "I began my yoga journey in 1988, unaware...

"I discovered vinyasa yoga, after my ex husband was deployed to Afghanistan. It's impossible to explain the constant state of terror you...

"Growing up, I had never been athletic. I signed up for my first yoga class in college out of sheer curiosity, thinking it would be a way...