Health and Wellbeing 21/29

Nov 27, 20181 min read

Meet @alenapolakova, Czech model, artist & yoga teacher sharing her #yogasavedmylife story with us.

"Severe back pain & scoliosis ended my dance career. Everything I tried after that made it worse, until I found yoga From the age of 7 to...

Nov 27, 20181 min read

“I was only 23 years old and my life fell apart”

Meet @maykemindfulmotherhood sharing her #yogasavedmylife story. These are her words 💙 . . "I started my yoga practice in 2012. I was...

Nov 27, 20182 min read

Meet 'autoimmune hepatitis ass kicker' @lexylionheart sharing her #yogasavedmylife story with us 💚

"I hadn't fully recovered from liver failure, I had lots of inflammation & jaundice when, just over a year ago I left the house for my...

Nov 27, 20182 min read

"I survived two cancers: childhood Rhabdomyosarcoma & stage 3c ovarian"

Meet Emilee @cancersavedmylife Her cancer story, yoga & recovery work inspires us. These are her words 💚 . "Do you think I feel like...

Nov 27, 20182 min read

Meet @helen_richardson_writes sharing her yoga story with us💚

"I wasn’t an Om-ing, meditating, Namaste-ing yogi when I first went to class; I was a caffeine-fuelled, adrenaline-filled party seeker, &...

Nov 27, 20181 min read

Meet Liza @liza_does_yoga sharing her #yogasavedmylife story with us. These are her words 💚

"Two months after recovering from back surgery, depressed & sad, I stepped onto my yoga mat & into my asana practice for the first time 6...

Nov 27, 20182 min read

Meet Pauli @pauli_yogstudio sharing her #yogasavedmylife story with us. These are her words💚

"In my early twenties I fell into my first major depressive episode caused by an undiagnosed panic disorder I am a creative empath at...

Nov 27, 20182 min read

Meet @michelayoga sharing her #yogasavedmylife story with us. These are her words 💚

"Yoga saved my life when the dream life I thought lay ahead of me came to an abrupt end four years ago I was already practicing, had done...

Nov 26, 20182 min read

Meet Shreya @theeraoftalent sharing her #yogasavedmylife story with us. These are her words 💚

"At 15 I was so shy & lacking confidence, I started secretly practicing yoga from a book, in my bedroom before school I was a girl who...

Nov 26, 20182 min read

Meet Dr Chloe Hannigan @vetyogi_vy sharing her #yogasavedmylife story with us. These are her words💚

"Suicide rates amongst vets are some of the highest of any profession. Yoga helps me process the heartbreak, joy, grief, guilt I face...

Nov 26, 20181 min read

"Yoga helps me face, even embrace, my anxiety & auto immune disorder like nothing else"

Meet retreat leader & yoga teacher Shannon @mindbodycomplete sharing her #yogasavedmylife story with us. These are her words 💚 . . "As...

Nov 26, 20182 min read

Meet Lisa @lisa.j.allthingsyinyang sharing her #yogasavedmylife story with us. These are her words ❤

"Yoga helped me deal with the grief, guilt, anger & depression that followed losing my Mother. It allowed me to process & unravel the...

Nov 26, 20182 min read

Meet Victoria @yogafitbelfast sharing her #yogasavedmylife story with us. These are her words ❤

"I’ve had anxiety most of my teenage & adult life. I had medical tests & scans as a teenager after complaints of a shortness of breath &...

Nov 26, 20182 min read

Meet @stephaniesnyderyoga Founder @lovestoryyoga sharing her #yogasavedmylife story with us ❤

"Yoga became a salve that I could generously apply to the wreckage & climb my way out of a long standing deep mess I fell into yoga a few...

Nov 26, 20182 min read

Meet yoga teacher Mariel @mindfulsonder sharing her #yogasavedmylife story with us.

"Yoga has changed mine & my Mom's life - & our relationship - in countless ways, while starting my journey to find myself That's a photo...

Nov 22, 20182 min read

Meet Donna @yoga_mybed_and_m.e author, M.E warrior & yogini sharing her #yogasavedmylife story

"Yoga has helped me balance M.E physically & emotionally over the past 26 years. I have always come home to yoga after break-ups,...

Nov 22, 20182 min read

Meet @brityogini sharing her #yogasavedmylife story with us. These are her words ❤

"I was the quintessential late 30’s SuperMum. Corporate America Vice President, 2 young daughters... married to, trying to protect those...

Nov 22, 20182 min read

"It was after I was raped & attempted suicide, when I reached my lowest point, that #yogasavedmylife

Meet T’lark @howling.yogi sharing her story with us. These are her words ❤️ . . "Growing up I was diagnosed with Borderline Personality...

Nov 22, 20182 min read

Meet @bethanysmithyoga sharing her #yogasavedmylife story with us. These are her words ❤

"I was diagnosed with bipolar disorder, depression, & anxiety. I had no way of managing what was going on inside of me to the point where...

Nov 22, 20182 min read

"I’ve suffered from anxiety/social anxiety & my yoga journey began when I was at my worst"

Meet @katie_eats_apples sharing her #yogasavedmylife story with us. These are her words ❤ . . "My yoga journey started about 5 years ago....

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