"4 years sober. I feel free cause I work hard at it. My life used to be full of alcohol. Thursday thru Sunday. Drink. Monday. Talk about...

"I was diagnosed with Fibromyalgia at age 16 & I’m 39 now. My entire life from around age 21 has revolved around learning to manage it...

"Depression, anxiety & self harming hit me when I was 13 & by the time I was 18 my sense of self worth was so low that I found myself in...

"My life is a beautiful weave of trauma, passion, abuse, resilience, destruction and growth. Through every experience positive or...

"Fear is such a powerful emotion that it can feel paralysing & unchangeable" . This week is National Eating Disorder Awareness week & our...

"As a little kid, I wanted to prove my worth and pushed too hard - piano at age 5, intensive ballet training up to 4 hours daily. At 15,...

Meet Lara @mintyogini sharing her #yogasavedmylife story with us. These are her words 💚 . . "In 2009 I had been living on my own for...

"Yoga helped me to open my heart, leave behind the pain of the past, & move forward to manifest a life of happiness & bliss I began to...

Meet @healinghippsy, sharing her #yogasavedmylife story with us (her amazing husband @buddymikati deserves credit too!) These are her...

"I was born into a home of suffering. My Dad came from an abusive home & was alcoholic. My Mum had lost two babies before me (premature &...

Meet yoga teacher @janelle_yoga sharing her yogasavedmylife story with us. These are her words ❤ . . "The grief and darkness I’ve walked...

"I started having kidney problems at nine, but after finishing sixth grade I got hit by a motorcycle & that was it. Five months later I...

"Cystic Fibrosis: Hooked up to oxygen, IV antibiotics coursing through my veins, unable to walk up a flight of stairs, watching my life...

"Some days I feel amazing in my body, some days inadequate. Some days I feel empowered, sexy & confident. Some days I feel unsafe,...

"When it happened I was paralyzed by pain, my fingers were completely numb, my neck felt like I was being stabbed deep in my spine, & my...

"After years of dealing with pain, illness and fear brought on by early stages of immune dysfunction, I decided it was time to take...

"Experiencing domestic violence in past relationships, I became more resilient to abuse, learning to identify & set boundaries;...

Meet @cosmicmotherhood sharing her #yogasavedmylife story with us. These are her words 💚 . . "I discovered Yoga in 2009, by way of the...

"Almost two years ago I ended up having a massive anxiety attack. I had so many drastic changes happening in my life at the time & I...

"I've struggled with anxiety since I was just 7 years old. It's always effected my life negatively but it wasn't until I ended up...