"I came to yoga through the lens of anxiety, an over active, over-thinking mind; a level of dissatisfaction with my life & a realisation...

Meet Amanda @namastonez sharing her #yogasavedmylife story with us. These are her words ❤ . "As far back as I can remember I’ve suffered...

"As far back as I can remember, I strived for perfection & built my identity around achievements. In my 20's, the constant worrying,...

"After years of suffering a herniated spinal disc & sciatica that left me lay flat in bed for months on end, yoga saved me. It brought...

"My sibling tried to push me down the stairs when I was one. According to those present, it wasn’t a game, it was hatred. The event set...

"About 7 years ago, age 17, I was caring for my chronically ill father & a grandfather with late stage Alzheimer's. At this same time I...

Meet Zeina Assaf @uncensoredzee sharing her #yogasavedmylife story with us. These are her words 💙 . . "Although I played other sports,...

"Despite the brain injury that took me out of competitive sports & put me on a completely different path, I remained the optimist I've...

"About 2.5 years ago, I was overtaken with crippling anxiety. It was a culmination of many huge life changes that happened in a 6 month...

"At 11 years old I started self-harming & it became my way of coping with my parent's divorce, depression, & life itself Throughout my...

Meet @raunchyyogi sharing her #yogasavedmylife with us. These are her words 📷 . . "At 12, I was diagnosed with severe scoliosis - the...

" I was being bullied by a person on my team, & without any outlet outside of work I found myself deeply unhappy in my job & my life" ....

Meet @yoga_bibi Fabiola sharing her #yogasavedmylife story with us. These are her words 📷 . . "Since my diagnosis my multiple sclerosis...

"When I first started yoga I had reached a point in my life where I was extremely stressed out and having serious anxiety about a class I...

Meet Melanie Waldman @whereswaldman sharing her #yogasavedmylife story with us. These are her words 📷 . . "Though unrelated to my...

Meet transformational wellness coach, RYT 600 @taylorisaacs__  sharing her #yogasavedmylife story with us 📷 . . " A transformation has...

"In 2013 I was struck by a car while riding a bike & suffered a fractured tibia, pelvis, a compound fracture of my ulna, two fractured...

Meet @jessica_kish_ sharing her #yogasavedmylife story with us. These are her words 📷 . . "Insert all the life problems/crises you can...

"I have suffered from anxiety, low self esteem & battled eating disorders for all my life. One day roaming around the streets of NYC,...

Meet Lorina @anarchoyogi sharing her #yogasavedmylife story with us. These are her words 💚 . . "Yoga changed me, without a doubt, but...