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Sep 29, 20181 min read
Yoga has taught me, and teaches me daily, to be present.
"In my darkest hours I have rolled out my mat and chosen to flow" . Its such a privelige that Seattle based yogini @gonewithkatie has...
Sep 29, 20181 min read
But breath by breath, movement to moment YOGA SAVED MY LIFE
"Yoga is about getting to know yourself. Sometimes you can be so lost you need to find yourself again. We can be lost in pain, hurt,...
Sep 29, 20182 min read
Yoga means more to me than I can ever really explain
"Yoga means more to me than I can ever really explain: it's my escape, a place where all my troubles melt away and I can lose myself,...
Sep 15, 20181 min read
Tamsin Chubb @littlefrenchretreat agreed to tell her yoga transformation story
Tamsin Chubb @littlefrenchretreat agreed to tell her yoga transformation story because 'If sharing helps just one person struggling with...
Sep 15, 20182 min read
This is California Yoga teacher Shireen Kaviani @shireenkaviani
Protecting ourselves and our hearts from possible rejection and potential failure seems logical when we've been through drama in our...
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