top of page


Nov 22, 20182 min read
"It was after I was raped & attempted suicide, when I reached my lowest point, that #yogasavedmylife
Meet T’lark @howling.yogi sharing her story with us. These are her words ❤️ . . "Growing up I was diagnosed with Borderline Personality...


Nov 18, 20182 min read
"A few words in Savasana changed my life"
Meet @moonbeamsdiary sharing her #yogasavedmylife story with us. These are her words ❤ . . "I went to a yoga class once in my early...


Nov 17, 20182 min read
"For 25 years I never spoke of my traumas to anyone"
Meet Lisa @lisavalentineyoga This is her #yogasavedmylife story. These are here words ❤ . . "My sister and I were neglected at a young...


Nov 17, 20181 min read
Severe anxiety & frequent, constant panic attacks meant I couldn't even leave the house.
Meet Amanda @amandaelise717 This is her #yogasavedmylife story. These are her words ❤ . . "At the beginning of December 2012, I was a...


Nov 16, 20182 min read
"When the thought of suicide, seemed like the only option"
Meet Kerry @naturesconnection sharing her #yogasavedmylife story. These are her words . . "I had practiced yoga on and off from around...


Nov 16, 20182 min read
Meet Sarah @the_steadfast_yogi sharing her #yogasavedmylife story with us. These are her words ❤
"In 2015 I found myself at a crossroad. I was unhappy with my life, unhappy with my marriage, & continuing to make the same decisions...


Nov 13, 20181 min read
Meet Monica @satyadiyoga sharing her #yogasavedmylife story with us. These are her words ❤
"There are so many things - abusive partner, anxiety, bipolar depression, eating disorder, stress of PhD, my father's suicide - that yoga...


Nov 11, 20182 min read
"Eight miscarriages & a traumatic birth led to PTSD & depression: #yogasavedmylife" .
Meet @forever.learn.lindsay. These are her words ❤ . . "Yoga has helped me through so much in my life it’s why I became a teacher . ....


Nov 11, 20182 min read
Meet 96 year old yoga teacher @anneeversfraser sharing her #yogasavedmylife story with us.
"I was first introduced to yoga by my daughter over 30 years ago. It was something we enjoyed doing together & allowed us to re-connect...


Nov 9, 20181 min read
Meet @haleylynbiggert sharing her #yogasavedmylife story with us. These are her words ❤
"I was really struggling with personal trauma & depression from the loss of my younger brother due to an accidental gun shot by my...


Nov 7, 20182 min read
It's impossible to explain the constant state of terror you live in as a military spouse
"I discovered vinyasa yoga, after my ex husband was deployed to Afghanistan. It's impossible to explain the constant state of terror you...


Nov 7, 20181 min read
I had always struggled with finding a sport suitable for me because I suffered from joint pain
"I discovered yoga when I was 14 years old. I come from a small town in Iceland, a yoga teacher had just moved into town and was offering...


Nov 3, 20182 min read
Meet @kristinbosteels sharing her powerful story with us. These are her words ❤
"For double mastectomy recovery - now over two years after surgery - supported backbends really reach deep into my armpits and the...


Oct 15, 20182 min read
"#yogasavedmylife bringing me out of depression, fear & coping with loss & cancer"
Meet Jen @iampixelated. This is her inspirational story ❤ "I found yoga through a back injury in 2010. Waking one morning, unable to...


Oct 8, 20182 min read
"I can honestly say that I would not be where I am now without yoga in my life"
What do you do when you get your 1000th follower...? Of course, you DM them & say "Hey, you've no idea who I am ...but would you mind...


Oct 7, 20182 min read
"My husband went to work one day, never to return"
Meet @clobellaclobella sharing her #yogasavedmylife story with us🙏 Thank you Chloe -Belle ❤ These are her words: "I was not prepared for...


Oct 1, 20182 min read
The sudden loss of a family member shook my innermost foundations
"When yoga found me, in 2009 I was lost. Life had broken me" Meet the wonderful Lara @mintyogini, currently teaching in Morocco. This is...


Oct 1, 20182 min read
Yoga has been there, a sanctuary, a place to re-calibrate, reset, restore.
'Yoga saved my life. This is my story' @jessicabellofatto In 1996 I was a college student by day, a bartender by night. My then...


Oct 1, 20182 min read
I fell in love with the practice, the movements, the sanctuary that became available to me.
"Yoga became the marker of a ‘beforeʼ and ‘afterʼ in my life. A rebirth. A new perspective. A new day, every single day on my mat" . ...


Oct 1, 20182 min read
"Yoga saved me, overcoming postpartum depression and the loss of my husband"
Meet the wonderful Tammura, @birdsofafeather_journey who has shared her #yogasavedmylife story to help others going through a similar...
bottom of page