Grief 6/9

Feb 4, 20192 min read

My name is Brytta @xanaduyoga This isn’t a poor me story. This is a story of truth.

"The first time a man raped me I was 15. I’ll spare the details, but it continued for 3 years. It didn’t stop until I left town for good...

Feb 4, 20192 min read

Meet @terri_heart sharing her #yogasavedmylife story with us. These are her words 💚

"My mother was diagnosed with a glyoplastoma grade V, nine months to live. She had surgery, re-growth & surgery again. I visited her...

Jan 27, 20192 min read

Twice in my life I seriously considered ending it. Yoga saved my mind, body & awakened my soul

Meet @miriamrees sharing her #yogasavedmylife story with us. These are her words . "I always looked to others to find myself, then at the...

Jan 27, 20191 min read

Meet @bijayogatoulouse sharing her #yogasavedmylife story with us. These are her words 💚

"There was a massive explosion seventeen years ago, on the 21th of September 2001. I was 17 years old. A part of me died that day, along...

Jan 21, 20191 min read

"Before Yoga I suffered depression and anxiety from PTSD due to sexual abuse"

Meet Regina @gypsygina sharing her #yogasavedmylife story with us. These are her words 💚 . . "I’ve always felt like I didn’t belong,...

Jan 21, 20191 min read

"Two Junes ago, I lost my youngest brother Billy to a heroine overdose"

Meet 200 RYT @parhamalise sharing her #yogasavedmylife story with us. These are her words 💚 . . "I was drowning in pain, deep in the...

Jan 21, 20193 min read

Meet 500 hr RYT Bradel @theyogijourney sharing her #yogasavedmylife story with us 💚

I grew up in foster care since the age of 9. I’d known a life of empty promises, various kinds of abuse and loneliness. While in foster...

Jan 17, 20192 min read

Meet @juliansyoga sharing his #yogasavedmylife story with us. These are his words 💚

"I've lived with anxiety & paranoia disorders since the age of 5, when I saw my mother beaten in front of me during a robbery When a...

Jan 17, 20192 min read

Meet Stacey @zenmumbody sharing her #yogasavedmylife story with us. These are her words 💚

"My son was born & died on the 3rd of September 2018. Jasper was healthy, had a great body weight for a premature baby at 26 weeks....

Jan 17, 20191 min read

"August 23rd of this year was so intense for me. My heart was broken and my spirt was at a loss"

Meet @gypsy_mama_yoga sharing her #yogasavedmylife story with us. These are her words 💚 . "The job that I had worked for was taken away...

Jan 3, 20192 min read

Meet yoga instructor @toritheyogist sharing her #yogasavedmylife story with us. These are her words

"I was raped in 2012 by a friend I was traveling with. It took me almost 9 months to get the courage to break away from the situation & 7...

Jan 3, 20192 min read

"As crazy as it sounds my love for Yoga has delivered me the love of my life"

Here's @laina_lovegrove_yoga with an update to her story she shared with us almost exactly a year ago when we first started! And what a...

Jan 3, 20191 min read

Meet Milan based yoga teacher @deb_gheller sharing her #yogasavedmylife story with us.

"When I was almost 12, from one day to another, my life changed. I was a super spoiled child, covered in love from my granny and my mum...

Dec 26, 20181 min read

Meet Cameron @bend.it.like.cam sharing her #yogasavedmylife story with us. These are her words 💚

"When I lost a baby to a miscarriage in February of 2018, I was in the middle of my RYT 200 teacher training. Without yoga and the...

Dec 19, 20182 min read

"2 years ago my father in law was killed in France in a RTA."

Here's our Mental Health Community Champion @helenbashfordyoga with a beautiful #yogasavedmylife about her mother in-law Beverley 💚...

Dec 19, 20182 min read

"Yoga didn't SAVE my life. It's SAVING my life"

Meet Emilie @greenholler sharing her #yogasavedmylife story with us. These are her words 💚 . "I'd sporadically done yoga for as long as...

Dec 19, 20182 min read

Meet @peaceofpholly sharing her #yogasavedmylife story with us. These are her words 💚

"When I was 18, I was raped. I lost sight of who I truly was; I was never genuinely present with myself or others. I was a rollercoaster...

Dec 9, 20182 min read

Meet trauma informed yoga teacher @yoginijulie sharing her #yogasavedmylife story with us.

"In times of trauma, like a sexual assault, you don’t think clearly and you don’t file memories correctly all the time. There are things...

Dec 1, 20181 min read

Meet Johanna @jmuhsbradley sharing her #yogasavedmylife story with us. These are her words 💚

"In one moment I was married for 17 years with three beautiful children and two active parents who loved my family & me. The next moment...

Dec 1, 20182 min read

Meet @louiseburke1 sharing her #yogasavedmylife story with us. These are her words 💚

"My yoga journey started at 18 years old, it was part of my constant search for happiness, for escape. I didn’t truly accept yoga into my...

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