Meet Kerry @naturesconnection sharing her #yogasavedmylife story with us. These are her words💚 . . "I had practiced yoga on and off from...

"At 11 years old I started self-harming & it became my way of coping with my parent's divorce, depression, & life itself Throughout my...

"I had my first experience with yoga from a workout video, then a hot yoga class  @inbalanceyogablacksburg Little did I know it would...

Meet Jen @iampixelated sharing #yogasavedmylife story with us. These are her words 📷 . . "I found yoga through a back injury in 2010....

"Those who have loved a dog will know the love you share is like nothing else. So the moment my little angel died in my arms, I broke. My...

"Throughout high school & college I never had any self confidence or self esteem. I struggled with binge eating, even though I hated the...

Meet Shannon @sierradeh sharing her #yogasavedmylife story with us. These are her words 💚 . . "I found yoga at the age of 18. I didn’t...

Meet @forever.learn.lindsay sharing her #yogasavedmylife story ❤ . . "When I was 22 I was diagnosed with a chromosome abnormality called...

"My world has ended many times & been remade with yoga the only constant. I’m supposed to tell you about how yoga saved my life. I don’t...

“I was trapped in a controlling and abusive relationship; I wasn’t allowed to leave my own home unescorted for almost 7 years I’d always...

"I have three children. It’s much worse when your chronic illness & suffering is making OTHER people suffer... I started a dedicated yoga...

"A past riddled with childhood molestation, bullying, depression, PTSD & lost motivation to live is hard to heal. My innocence stolen by...

"My father was battling cancer. It was so hard to see a man that was literally a ball of energy become fragile & in need of our...

"2 years ago my brother’s lifeless body was found hanging in the basement of our house. He left this world never to be seen again, & it’s...

Meet Lara @mintyogini sharing her #yogasavedmylife story with us. These are her words 💚 . . "In 2009 I had been living on my own for...

"In 2012, crushing chest pain & breathlessness led to a viral cardiomyopathy diagnosis. I turned to yoga to rehabilitate. My mat became...

"My little sister killed herself following a fight with her boyfriend when I was halfway through a 200-hour yoga teacher training. She...

"I was born into a home of suffering. My Dad came from an abusive home & was alcoholic. My Mum had lost two babies before me (premature &...

"Experiencing domestic violence in past relationships, I became more resilient to abuse, learning to identify & set boundaries;...

Meet Tammura, @birdsofafeather_journey sharing her #yogasavedmylife story with us. These are her words 🙏 . . "My pregnancy and birth of...