Grief 3/9

Feb 29, 20202 min read

Meet Morgan @yogi_slomo sharing her #yogasavedmylife story with us ❤

"I grew up in a home of abuse, with a mother who had a mental illness" "I was the first in my family to graduate high school & once I did...

Feb 29, 20202 min read

"My brother Jhmil was murdered as he was commuting home from his internship in 2004"

"My brother Jhmil was murdered as he was commuting home from his internship in 2004 . . My name is @shardaylight & this is my...

Feb 20, 20202 min read

Meet @melissadawnyogi sharing her #yogasavedmylife story with us 💚

"My mother passed away in 2010, we were never that close but the loss floored me & I was in a very dark place" . . Meet @melissadawnyogi...

Feb 11, 20202 min read

Meet @yogimare__ sharing her #yogasavedmylife story with us. These are her words 💚

"I struggle with depression, anxiety, & alcoholism. It runs in my family. I try to accept it & work on it instead of fighting it" . . "It...

Feb 8, 20202 min read

The very first day I hit my mat, I didn’t know any of the shit the teacher was saying

"As I sit here and write these words, I begin with a reflection on my mental & physical health. From the outside looking in, I was the...

Jan 5, 20202 min read

Meet Em @ashtanga_yoga_carlisle sharing her #yogasavedmylife story with us. These are her words 💚

"I found yoga in 2012, my twin sister had been diagnosed with multiple organ failure a few years before, & my world and mind started...

Jan 5, 20202 min read

Meet @mollychansonSharing her #yogasavedmylife story. These are her words 💚

"One day, as I looked around at the toys on the floor & the empty wine bottles in the bin, I thought, “Is this my life? Is this what I...

Dec 18, 20192 min read

My name is @debbiedixon222 & this is my #yogasavedmylife story

"At 17 struggle was all I knew. Life hadn’t shown me much kindness or compassion. It had become a constant stream of pain. I managed to...

Dec 18, 20192 min read

"The sexual trauma I had experienced as a young woman had made me a stranger in my own body"

Meet @tessnicolayoga sharing her #yogasavedmylife story with us. These are her words 💚 . . "In 2013 I graduated with my bachelor’s...

Dec 6, 20192 min read

Meet @majesticmuva sharing her #Yogasavedmylife story with us 💚

"Throughout my life I've struggled with feelings of abandonment & lack of ownership over my body. At the age of 15 I was sexually...

Nov 25, 20192 min read

My name is Stephanie and this is my #Yogasavedmylife story

After years of inconsistent practice it wasn't until after a late term pregnancy loss that I really learned the power of practice . My...

Nov 25, 20191 min read

On two separate occasions, I picked a way to end myself.

"On two separate occasions, I picked a way to end myself. And I would compulsively go over the imaginary aftermath in my head...

Nov 17, 20192 min read

I am a survivor of sexual abuse. My name is @shannon_dievendorf, this is my #yogasavedmylife story

I don’t remember ever being comfortable in my body & in my own skin. I learned to dissociate at an early age. It helped me survive . As I...

Nov 11, 20192 min read

I'm @iamsarahrea This is my #yogasavedmylife story

"My daughter passed away of SIDS 4 years ago. She left behind her twin sister & her grieving, heartbroken mommy. . I was born & raised...

Nov 10, 20191 min read

"As a survivor of childhood abuse & trauma, I’d developed the habit of tuning out my body"

Meet @ashtanga_allison sharing her #yogasavedmylife story with us. These are her words 💚 . . "I began practicing yoga after an extended...

Nov 2, 20192 min read

Meet @finlay0901 The Kilted Yogi. These are his words 💚

"I tried to kill myself when I was 18... My path eventually led me to yoga. Yoga didn’t fix anything. But, it has given me tools" ....

Nov 2, 20191 min read

"Trying-to-conceive has been one of the most trying aspects of my life"

Meet Heather @bearfoot.yoga sharing her #yogasavedmylife story with us. These are her words 💚 . "Infertility is such a cruel cosmic...

Nov 2, 20192 min read

Meet Kim @roadwarrioryoga sharing her #yogasavedmylife story with us 💚

"The safety I felt in the four walls of a yoga studio is the hardest thing I have ever tried putting into words. The door remains...

Oct 29, 20192 min read

Meet @shhjustgowithit sharing her #yogasavedmylife story with us. These are her words 🙏

"At the age of 21 I was raped in a foreign country. I didn’t tell anyone. Currently, only few people know about it" . "I always wanted to...

Oct 10, 20192 min read

"One night I finally gave up. I wanted my life to be over"

Meet Britta @wayward_yogini sharing her #yogasavedmylife story with us. These are her words 💚 . . "My whole life I have struggled with...

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