"My yoga practice found me at a time in my life where I knew little to no comfort in my own skin. At 11, struggling to feel accepted by...

"I had my first experience with yoga from a workout video, then a hot yoga class  @inbalanceyogablacksburg Little did I know it would...

Meet @raunchyyogi sharing her #yogasavedmylife with us. These are her words 📷 . . "At 12, I was diagnosed with severe scoliosis - the...

"Those who have loved a dog will know the love you share is like nothing else. So the moment my little angel died in my arms, I broke. My...

"My world has ended many times & been remade with yoga the only constant. I’m supposed to tell you about how yoga saved my life. I don’t...

"They locked me up at 19. I came out at 20, angry with the world, 'they just didn't understand me'. Really, I didn't understand me. From...

"I found YOGA while I was living in a halfway house for recovering alcoholics and drug addicts. I had recently kicked methadone, heroin,...

"4 years sober. I feel free cause I work hard at it. My life used to be full of alcohol. Thursday thru Sunday. Drink. Monday. Talk about...

"2 years ago my brother’s lifeless body was found hanging in the basement of our house. He left this world never to be seen again, & it’s...

"Born in a tiny town in Montana, my childhood was idyllic, but I was haunted by demons at a young age. I developed acute Anorexia Nervosa...

"Before yoga I was a drug dealer, among other things. I lied a lot. I hurt myself & others. I cheated. I stole, at least one time, a car....

"I fully expected to be dead before I saw thirty. When I decided on my 27th birthday that I wanted to live I had not seen a sober day in...

Meet @gypsy_mama_yoga sharing her #yogasavedmylife story with us. These are her words 💚 . "The job that I had worked for was taken away...

Meet @suzzystranger sharing her #yogasavedmylife story with us. These are her words 💚 . . "There's a good reason I included a picture of...

"Through abuse, struggles with alcohol, depression & anxiety, yoga has been my therapy, helped me feel alive, find balance and most...

Meet Jenny @loothtooth sharing her #yogasavedmylife story with us. These are her words 💚 . . "I was living in an old hotel that had...

Meet Jason @yogibear605 (pictured with @trinifoundation founder @taylorhuntyoga) on the final post of the Trini takeover. Its been an ...

"In January 2018, I started exploring yoga studios, and in February, a sober friend suggested we try the intro to Ashtanga class...

"My days before sobriety are a blur. Always moving, trying to make it through the day for the night. To my next beer, to my next happy...

"My story starts unusually because I fell in love not only with the practice, but also with my first teacher. Unfortunately, it became...