PTSD 2/3

Jul 11, 20192 min read

Meet 500hr RYT & @lululemon ambassador Larissa Rzemienski @larissar6

"My trauma still surfaces, sometimes in class, I'll momentarily panic that a student has stopped breathing" . "Ten years ago, it was...

Jul 4, 20192 min read

"I was sexually abused as a child. Today I am a RESILIENT SURVIVOR"

Meet @trishyoga sharing her #yogasavedmylife story with us. These are her words . . "Tucked away in my brain, I had no recollection of...

Jul 1, 20192 min read

Meet @kristinbosteels sharing her story with us. These are her words ❤

"For double mastectomy recovery - now around three years after surgery - supported backbends really reach deep into my armpits and the...

Apr 5, 20192 min read

"Eight miscarriages & a traumatic birth led to PTSD & depression"

Meet @forever.learn.lindsay sharing her #yogasavedmylife story ❤ . . "When I was 22 I was diagnosed with a chromosome abnormality called...

Mar 21, 20192 min read

Meet @grace.e.gray sharing her #yogasavedmylife story with us. These are her words 💚

"A past riddled with childhood molestation, bullying, depression, PTSD & lost motivation to live is hard to heal. My innocence stolen by...

Mar 12, 20192 min read

I had been diagnosed with PTSD

"I had been diagnosed with PTSD, TBI, vertigo, chronic migraines, & ruptured disks in my neck as a Veteran of the United States Air...

Feb 26, 20192 min read

Meet Mary @by.mca sharing her #yogasavedmylife story with us. These are her words 💚

"My little sister killed herself following a fight with her boyfriend when I was halfway through a 200-hour yoga teacher training. She...

Feb 18, 20192 min read

"I was screaming to save my baby while the doctors raced around yelling “we’re losing her!”

Meet yoga teacher @janelle_yoga sharing her yogasavedmylife story with us. These are her words ❤ . . "The grief and darkness I’ve walked...

Jan 27, 20191 min read

Meet @bijayogatoulouse sharing her #yogasavedmylife story with us. These are her words 💚

"There was a massive explosion seventeen years ago, on the 21th of September 2001. I was 17 years old. A part of me died that day, along...

Jan 21, 20191 min read

"Before Yoga I suffered depression and anxiety from PTSD due to sexual abuse"

Meet Regina @gypsygina sharing her #yogasavedmylife story with us. These are her words 💚 . . "I’ve always felt like I didn’t belong,...

Jan 21, 20193 min read

Meet 500 hr RYT Bradel @theyogijourney sharing her #yogasavedmylife story with us 💚

I grew up in foster care since the age of 9. I’d known a life of empty promises, various kinds of abuse and loneliness. While in foster...

Jan 21, 20192 min read

I'm Hannah @yoga_girl_london. I was drawn to yoga in 2014 while pregnant with my son.

" Postpartum issues including back pain, prolapse, incontinence, & post natal depression are extremely common. If you can take one thing...

Dec 5, 20182 min read

Meet Kelli @buti_jedi sharing her #yogasavedmylife story with us. These are her words 💚

"I found yoga by accident about 18 years ago when 22. I'd been told by my doctor to stop running because of my scoliosis & severe...

Dec 1, 20181 min read

Meet Johanna @jmuhsbradley sharing her #yogasavedmylife story with us. These are her words 💚

"In one moment I was married for 17 years with three beautiful children and two active parents who loved my family & me. The next moment...

Nov 29, 20181 min read

Meet @garrett_carlson28 sharing his #yogasavedmylife story with us. These are his words 💚

"I'm an Army veteran with PTSD, type II bipolar & severe anxiety. I served for seven years, with 3 deployments, mainly to the Middle...

Nov 29, 20181 min read

Meet Kelsey @knmotley sharing her #yogasavedmylife story with us. These are her words 💚

"My life got turned upside down before I could even catch myself. I was diagnosed with depression, anxiety, adhd, ankylosing spondylitis,...

Nov 29, 20182 min read

Meet Sophia @one.ocean.away sharing her #yogasavedmylife story with us. These are her words 💚

"I was a junior in college when my cousin, was struck by a car and passed away overnight. He was like a little brother to me In the...

Nov 29, 20181 min read

Thank you @lifeforceyogaom for this!

"People in the U.S. often think of yoga as a woman’s activity ... and, more specifically, a privileged young white woman’s activity" Yoga...

Nov 29, 20181 min read

Meet @kristopherpace sharing his #yogasavedmylife story with us. These are his words 🙏

"I had been diagnosed with PTSD, TBI, vertigo, chronic migraines, & ruptured disks in my neck as a Veteran of the United States Air...

Nov 22, 20182 min read

Meet Sarah @sarahml16 Med student on weekdays, Yoga teacher on week-ends, & devout yogini 24/7

"I had a difficult childhood, I suffered from PTSD & developed generalized anxiety disorder... all of which I was able & I still am able...

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