PTSD

Nov 15, 20202 min read

Meet @laurarosemoves sharing her #yogastory with us 💚

"In my early 30s, I began to abuse ambien and anxiety medication to deal with the stress of working at a big law firm and the PTSD of an...

Sep 12, 20202 min read

Meet Sarah @sarahml16 MD & Yoga teacher in Morocco sharing her #yogasavedmylife story with us 💚

"I had a difficult childhood, I suffered from PTSD & developed generalized anxiety disorder... all of which I was able & I still am able...

Sep 12, 20202 min read

Meet Kelsey @namasteatpeace sharing her #yogasavedmylife story with us. These are her words 💚

"My life got turned upside down before I could even catch myself. I was diagnosed with depression, anxiety, adhd, ankylosing spondylitis,...

Aug 16, 20201 min read

Meet Lucy @sparkyoga.london sharing her #yogasavedmylife story with us. These are her words 💚

"In Breast Cancer recovery, Yoga found me 🙏" "My biggest challenge was the displacement I felt after treatment. I didn’t recognise who I...

Jun 12, 20202 min read

Meet Sophia @one.ocean.away sharing her #yogasavedmylife story with us. These are her words 💚

"My cousin, was struck by a car and passed away overnight when I was a junior in college. He was like a little brother to me" . "In the...

Apr 28, 20202 min read

Meet @juliacarispeach sharing her #yogasavedmylife story with us. These are her words 💚

"In a life smattered with abuse, pain, & depression, I fell in love with something that loved me: even after knowing me at my darkest :...

Apr 13, 20202 min read

Meet @bluewolfyoga sharing his #yogasavedmylife story with us. These are his words 💚

"My yoga journey started with unresolved grief, rooted in my time serving for the military. Hurt and suffering woke me up every morning....

Apr 13, 20202 min read

Meet Lana @healingvibesbylana sharing their #yogasavedmylife story with us 💚

"I attempted suicide in 2018 when seemingly everything that could go wrong in my life did and my mental health got so bad" . "I knew that...

Feb 29, 20202 min read

Meet @seawithinyoga sharing her #worldcancerday #yogasavedmylife story with us. These are her words

"My fiancé was diagnosed with squamous cell carcinoma of the oral tongue on Thanksgiving 2011. How could someone who went to the Airforce...

Feb 29, 20202 min read

Meet Morgan @yogi_slomo sharing her #yogasavedmylife story with us ❤

"I grew up in a home of abuse, with a mother who had a mental illness" "I was the first in my family to graduate high school & once I did...

Feb 8, 20202 min read

Meet @jennifer_emperador sharing her #yogasavedmylife story with us. These are her words 💚

"Diagnosed with C-PTSD, anxiety & depression; I needed to find a way to help me make sense of my world" . "Yoga wasn't for me. Not at...

Feb 8, 20201 min read

"Working as a 911 paramedic led me to yoga"

Meet La Tosha @toshaannyoga sharing her #yogasavedmylife story with us. These are her words 💚 . "The stress and anxiety and ptsd from...

Feb 3, 20202 min read

Meet our good friend @andy_nathan_yoga

"Finding yoga to aid recovery from a long-standing running injury I eventually found a feeling of having come home. A community of...

Dec 18, 20192 min read

Meet @mindful.life_laura sharing her #yogasavedmylife story with us. These are her words 💚

"I was homeless as a teen, kicked out of my house & moved around staying with friends for years. I joined the Army at 18 to get out of...

Dec 18, 20192 min read

"The sexual trauma I had experienced as a young woman had made me a stranger in my own body"

Meet @tessnicolayoga sharing her #yogasavedmylife story with us. These are her words 💚 . . "In 2013 I graduated with my bachelor’s...

Oct 17, 20192 min read

Meet Care @careyogi Sharing her #yogasavedmylife story with us. These are her words 💚

"I lost my way over 5 years ago & couldn’t figure out how to get back & out of the darkness" "On paper I was rocking it but in my...

Oct 14, 20192 min read

""Yoga found me over 6 years, in a state where I felt no longer alive nor dead"

Meet @ishwari.tania sharing her #yogasavedmylife story with us. These are her words 💚 . . "Having just built up the courage to walk away...

Sep 3, 20192 min read

Meet @jo_w_yoga sharing her #yogasavedmylife story with us. These are her words 💚

‘You have post traumatic stress disorder, well Complex PTSD to be exact’ said my therapist . That was the precise moment when my life...

Aug 19, 20192 min read

Meet @christytending sharing her #yogasavedmylife story with us 💚

"One evening in November 2007, I found myself lying on the floor of my apartment sobbing. I wasn’t sure how I’d gotten there" . . "I was...

Jul 17, 20192 min read

Here's @t.a.r.a.s.a.n.d.e.r.s with a little of her own #yogasavedmylife story

These 2 incredible ladies @zoelepagenyc (founder) & Tara Sanders represent our New York Charity Partner Exhale to Inhale - empowering...

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